How many calories in

Harvest Pumpkin Soup, Small

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140 calories

Harvest Pumpkin Soup, Small

Recommendation:
We recommend to try it with the meal replacement to lose weight quickly.

Best diets with Harvest Pumpkin Soup

Calories from fat: 80 (12% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 328
  • - Calories: 140
  • - Calories from fat: 80 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 2g 4%
Calories 140 cal 8%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 4.5g 26%
Trans Fat 0g 0%
Total Carbohydrate 16g 7%
Sodium (bad) 0.71g 31%
Cholesterol (good) 0.02g 7%
Dietary Fiber 2g 8%
Sugars 6g 14%
Added Sugars 4.5g 19%
Vitamin A (good) 2250IU 45%
Vitamin C (good) 0.012g 16%
Iron 0.00072g 4%
Calcium 0.06g 6%
Top 10 diets with Harvest Pumpkin Soup

Ingredients

Water, Squash Puree, Pumpkin Puree, Milk (Vitamin D3), Heavy Cream, Celery, Contains less than 2% of the following: Carrots, Butter (Cream, Natural Flavorings), Vegetable Base [Cooked Vegetables (Carrots, Onions, Celery), Salt, Sugar, Corn Oil, Potato Flour, Carrot Powder], Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Onions, Sugar, Modified Food Starch, Salt, Canola Oil, Ginger Puree (Ginger, Water), Brown Sugar, Tomato Paste, Spices, Natural Flavor.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Harvest Pumpkin Soup, Small is one order.

What’s Harvest Pumpkin Soup, Small?
Ingredients list: Water, Squash Puree, Pumpkin Puree, Milk (Vitamin D three), Heavy Cream, Celery, Contains less than two % of the following: Carrots, Butter (Cream, Natural Flavorings), Vegetable Base Cooked Vegetables (Carrots, Onions, Celery), Salt, Sugar, Corn Oil, Potato Flour, Carrot Powder, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Onions, Sugar, Modified Food Starch, Salt, Canola Oil, Ginger Puree (Ginger, Water), Brown Sugar, Tomato Paste, Spices, Natural Flavor.

What's bad in Harvest Pumpkin Soup, Small?
Nothing. Harvest Pumpkin Soup contains only good ingredients.

Any good ingredients are in Harvest Pumpkin Soup, Small?
Harvest Pumpkin Soup, Small contains cholesterol, vitamin A, vitamin C.

Can I lose weight with Harvest Pumpkin Soup, Small?
Of course, you can if you eat no more than ten serving sizes.

How many sugar contains in one serving of Harvest Pumpkin Soup, Small?
1 order contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Harvest Pumpkin Soup, Small?
You can get 8% of your DV from one serving of Harvest Pumpkin Soup, Small.

Conclusion:

Harvest Pumpkin Soup, Small is a good source of cholesterol, vitamin A, vitamin C. Product has 140 calories (80 calories from fat), two g of protein, sixteen grams of carbohydrates and 9 grams of fat. Warning: Harvest Pumpkin Soup, Small has a eighty calories from fat! If you want to lose a few pounds you need to read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

New England Clam Chowder
Chicken Enchilada Soup, Cup
Chicken Noodle Soup, Cup

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