How many calories in

Chicken Gumbo, Bowl

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  • 329

150 calories

Chicken Gumbo, Bowl

Recommendation:
We recommend to try it with the protein shake to lose weight quickly.

Best diets with Chicken Gumbo, Bowl

Calories from fat: 60 (9% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 329
  • - Calories: 150
  • - Calories from fat: 60 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 6g 12%
Calories 150 cal 9%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium (bad) 1.54g 67%
Cholesterol 0.03g 10%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 2.25g 9%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.06g 6%
Top 10 diets with Chicken Gumbo, Bowl

Ingredients

Water, tomato puree [water, tomato paste], tomatoes with juice, okra, celery, chicken meat, cooked enriched rice [rice, reduced iron, niacin, thiamine mononitrate, folic acid], modified food starch, chicken fat, contains two percent or less mechanically separated chicken, salt, red peppers, garlic spices, isolated soy protein, sugar, yeast extract, turmeric [color], hydrolyzed corn and wheat gluten protein and soy protein, disodium inosinate and guanylate, sodium phosphate.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Chicken Gumbo, Bowl?
Of course, it's possible if you consume no more than 10 serving sizes.

What is one serving of Chicken Gumbo, Bowl?
One serving of Chicken Gumbo, Bowl is one order.

What's bad in Chicken Gumbo, Bowl?
Nothing. Chicken Gumbo, Bowl contains only good ingredients.

What good ingredients are in Chicken Gumbo, Bowl?
Chicken Gumbo, Bowl contains none.

What is inside Chicken Gumbo, Bowl?
Ingredients list: water, tomato puree water, tomato paste, tomatoes with juice, okra, celery, chicken meat, cooked enriched rice rice, reduced iron, niacin, thiamine mononitrate, folic acid, modified food starch, chicken fat, contains two percent or less mechanically separated chicken, salt, red peppers, garlic spices, isolated soy protein, sugar, yeast extract, turmeric color, hydrolyzed corn and wheat gluten protein and soy protein, disodium inosinate and guanylate, sodium phosphate.

How many sugar contains in one serving of Chicken Gumbo, Bowl?
1 order contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Chicken Gumbo, Bowl?
You can get 9% of your DV from one serving of Chicken Gumbo, Bowl.

Conclusion:

Chicken Gumbo, Bowl has 150 calories (60 calories from fat), 6 grams of protein, 17 grams of carbs and 7 g of fat. Warning — it has a 60 calories from fat! If you want to lose weight you need to check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Chicken & Dumpling Soup
Potato with Bacon Soup, Bowl
Large Seafood Chowder

Alternatives:

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