Organic, Melon, Retailer Assigned, includes Pre-Cut Melon
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 314
- - Calories: 188.24
- - Calories from fat: 0 cal
- - Protein: 7.53g
Nutrition Facts
One Serving size: 1 melon
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
7.53g |
16% |
|
Calories
|
188.24 cal |
11% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
45.18g |
19% |
|
Sodium
(good)
|
0.07529g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
7.53g |
30% |
|
Sugars
(bad)
|
45.18g |
105% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
375IU |
8% |
|
Vitamin C
(good)
|
0.3765g |
502% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Organic, Melon, Retailer
F. A. Q.
Can I lose weight with Organic, Melon, Retailer Assigned, includes Pre-Cut Melon?
Yes, it's possible if you consume no more than seven servings a day.
What is one serving ?
One serving of Organic, Melon, Retailer Assigned, includes Pre-Cut Melon is one melon.
What good ingredients are in Organic, Melon, Retailer Assigned, includes Pre-Cut Melon?
Organic, Melon, Retailer Assigned, includes Pre-Cut Melon ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, protein, vitamin C.
What’s Organic, Melon, Retailer Assigned, includes Pre-Cut Melon?
Ingredients list: Melon
What's bad in Organic, Melon, Retailer Assigned, includes Pre-Cut Melon?
Nothing.
How many sugar contains in one serving of Organic, Melon, Retailer Assigned, includes Pre-Cut Melon?
1 melon contains 45.18 grams of sugar, it’s 105% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic, Melon, Retailer Assigned, includes Pre-Cut Melon?
You can get 11% of your DV from one serving of Organic, Melon, Retailer Assigned, includes Pre-Cut Melon.
Conclusion:
Organic, Melon, Retailer Assigned, includes Pre-Cut Melon is a good source of added sugars, cholesterol, saturated fat, sodium, vitamin C, protein, dietary fiber.
It has 188 calories, 7 grams of protein, 45 grams of carbohydrates and 0 grams of fat. It has zero calories from fat!
If you want to lose weight we recommend you check our top ten shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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