Macaroni & Cheese, Large
Calories from fat: 350 (53% DV)
Statistics:
-
- Health Value:
0.5 / 5
- - Comments: 0
- - Views: 241
- - Calories: 710
- - Calories from fat: 350 cal
- - Protein: 29g
Nutrition Facts
One Serving size: 1 order (16 fl oz)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
29g |
60% |
|
Calories
|
710 cal |
42% |
|
Calories from Fat
|
350 cal |
53% |
|
Total Fat
|
39g |
62% |
|
Saturated Fat
(bad)
|
24g |
141% |
|
Trans Fat
(bad)
|
1.5g |
100% |
|
Total Carbohydrate
|
61g |
26% |
|
Sodium
(bad)
|
1.56g |
68% |
|
Cholesterol
|
0.125g |
42% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
7g |
16% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
1750IU |
35% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
(good)
|
0.6g |
60% |
Top 10 diets with Macaroni & Cheese
Ingredients
Water, Milk, Enriched Macaroni Product [Enriched Semolina (Wheat), Egg Whites, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Pasteurized Processed Cheddar Cheese [Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Salt, Apocarotenal (Color)], Heavy Cream, Pasteurized Process American Cheese [American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Salt], Contains 2% or less of: Romano Cheese made from Cow’s Milk (Cow’s Milk, Cheese Cultures, Salt, Enzymes), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Unsalted Butter (Cream, Natural Flavor), Modified Cornstarch, Salt, Pepper Sauce (Vinegar, Red Pepper, Salt), Paprika, White Pepper, Spice, Turmeric.
F. A. Q.
Can I lose weight with Macaroni & Cheese, Large?
Yes, it's possible if you eat no more than 2 servings per day.
What is in Macaroni & Cheese, Large?
Macaroni & Cheese, Large contains: Water, Milk, Enriched Macaroni Product Enriched Semolina (Wheat), Egg Whites, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Pasteurized Processed Cheddar Cheese Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Salt, Apocarotenal (Color), Heavy Cream, Pasteurized Process American Cheese American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Salt, Contains two % or less of: Romano Cheese made from Cow’s Milk (Cow’s Milk, Cheese Cultures, Salt, Enzymes), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Unsalted Butter (Cream, Natural Flavor), Modified Cornstarch, Salt, Pepper Sauce (Vinegar, Red Pepper, Salt), Paprika, White Pepper, Spice, Turmeric.
What is bad in Macaroni & Cheese, Large?
We don't know anything bad about it. Macaroni & Cheese contains only good nutrients such as: iron, dietary fiber, added sugars, vitamin A, protein, calcium.
What is one serving ?
One serving size of Macaroni & Cheese, Large is one order (sixteen fl oz).
What good ingredients are in Macaroni & Cheese, Large?
Macaroni & Cheese, Large contains dietary fiber, added sugars, protein, vitamin A, calcium, iron.
How many sugar contains in one serving of Macaroni & Cheese, Large?
1 order (16 fl oz) contains 7 grams of sugar, it’s 16% of your daily value.
What is the daily value of calories I can get from 1 serving of Macaroni & Cheese, Large?
You can get 42% of your DV from one serving of Macaroni & Cheese, Large.
Conclusion:
Macaroni & Cheese, Large is a good source of vitamin A, added sugars, dietary fiber, calcium, protein, iron.
Macaroni & Cheese, Large has 710 calories (three hundreds fifty calories from fat), 29 g of protein, 61 grams of carbohydrates and 39 g of fat. Be careful: Macaroni & Cheese, Large has a three hundreds fifty calories from fat!
If you want to lose a few pounds we recommend you check our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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♦ Wisconsin Cheese Soup
♦ Chicken Pot Pie Soup, Cup
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