Mango, Yellow, Small, Includes Oro Ataulfo / Honey Manila
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 558
- - Calories: 150
- - Calories from fat: 15 cal
- - Protein: 0g
Nutrition Facts
One Serving size: 1 fruit
Nutrition |
per serving |
DV |
Protein
|
0g |
0% |
Calories
|
150 cal |
9% |
Calories from Fat
|
15 cal |
2% |
Total Fat
|
0g |
0% |
Saturated Fat
(good)
|
0g |
0% |
Total Carbohydrate
|
42g |
18% |
Sodium
(good)
|
0g |
0% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
(good)
|
3g |
12% |
Sugars
(bad)
|
36g |
84% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
45IU |
1% |
Vitamin C
(good)
|
0.12g |
160% |
Iron
|
0g |
0% |
Calcium
|
0g |
0% |
Top 10 diets with Mango, Yellow, Small
F. A. Q.
What’s Mango, Yellow, Small, Includes Oro Ataulfo / Honey Manila?
Ingredients: Mango
What good ingredients are in Mango, Yellow, Small, Includes Oro Ataulfo / Honey Manila?
Mango, Yellow, Small, Includes Oro Ataulfo / Honey Manila ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.
What is one serving size of Mango, Yellow, Small, Includes Oro Ataulfo / Honey Manila?
One serving size of Mango, Yellow, Small, Includes Oro Ataulfo / Honey Manila is one fruit.
Can I lose weight with Mango, Yellow, Small, Includes Oro Ataulfo / Honey Manila?
Yes, you can if you eat no more than ten serving sizes a day.
What is bad in Mango, Yellow, Small, Includes Oro Ataulfo / Honey Manila?
We don't know anything bad about it.
How many sugar contains in one serving of Mango, Yellow, Small, Includes Oro Ataulfo / Honey Manila?
1 fruit contains 36 grams of sugar, it’s 84% of your daily value.
What is the daily value of calories I can get from 1 serving of Mango, Yellow, Small, Includes Oro Ataulfo / Honey Manila?
You can get 9% of your DV from one serving of Mango, Yellow, Small, Includes Oro Ataulfo / Honey Manila.
Conclusion:
Mango, Yellow, Small, Includes Oro Ataulfo / Honey Manila is a good source of dietary fiber, cholesterol, sodium, saturated fat, added sugars, vitamin C.
Mango, Yellow, Small, Includes Oro Ataulfo / Honey Manila has one hundred fifty calories (fifteen calories from fat), zero protein, 42 g of carbohydrates and NO fat. Be careful: Mango, Yellow, Small, Includes Oro Ataulfo / Honey Manila has a 15 calories from fat!
If you want to burn fat you need to check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
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