Nectarine, White, Flesh, Ready-To-Eat, Small
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 373
- - Calories: 60
- - Calories from fat: 0 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 fruit
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
60 cal |
4% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
14g |
6% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(bad)
|
10g |
23% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
10IU |
0% |
|
Vitamin C
(good)
|
0.012g |
16% |
|
Iron
(good)
|
0.004g |
22% |
|
Calcium
|
0g |
0% |
Top 10 diets with Nectarine, White, Flesh
F. A. Q.
What's bad in Nectarine, White, Flesh, Ready-To-Eat, Small?
Nothing. Nectarine, White, Flesh contains only good ingredients such as: sodium, added sugars, saturated fat, cholesterol, iron, vitamin C.
What is one serving of Nectarine, White, Flesh, Ready-To-Eat, Small?
One serving size of Nectarine, White, Flesh, Ready-To-Eat, Small is 1 fruit.
What is in this product?
Ingredients: Nectarine
What good ingredients are in Nectarine, White, Flesh, Ready-To-Eat, Small?
Nectarine, White, Flesh, Ready-To-Eat, Small ingredients: saturated fat, cholesterol, sodium, added sugars, vitamin C, iron.
Can I burn fat with this product?
Yes, you can if you consume no more than sixteen servings per day.
How many sugar contains in one serving of Nectarine, White, Flesh, Ready-To-Eat, Small?
1 fruit contains 10 grams of sugar, it’s 23% of your daily value.
What is the daily value of calories I can get from 1 serving of Nectarine, White, Flesh, Ready-To-Eat, Small?
You can get 4% of your DV from one serving of Nectarine, White, Flesh, Ready-To-Eat, Small.
Conclusion:
Nectarine, White, Flesh, Ready-To-Eat, Small is a good source of cholesterol, saturated fat, sodium, iron, added sugars, vitamin C.
Nectarine, White, Flesh, Ready-To-Eat, Small has 60 calories, two grams of protein, 14 grams of carbs and grams of fat. It has 0 calories from fat.
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