Peppers, serrano, raw
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 526
- - Calories: 34
- - Calories from fat: 5 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 cup, chopped
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
34 cal |
2% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0.1g |
1% |
|
Total Carbohydrate
|
7g |
3% |
|
Sodium
(good)
|
0.011g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
|
4g |
9% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
984IU |
20% |
|
Vitamin C
(good)
|
0.047g |
63% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.012g |
1% |
Top 10 diets with Peppers, serrano
Ingredients
Serrano pepper.
F. A. Q.
What is bad in Peppers, serrano?
Nothing. Peppers, serrano contains only good ingredients such as: cholesterol, sodium, vitamin C, vitamin A, added sugars, dietary fiber, saturated fat.
What is one serving of Peppers, serrano?
Serving size of Peppers, serrano is one cup, chopped.
Any good ingredients are in Peppers, serrano?
Peppers, serrano ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin A, vitamin C.
Can I burn fat with this product?
Of course, you can if you eat no more than 18 serving sizes per day.
What’s this product?
Ingredients list: serrano pepper.
How many sugar contains in one serving of Peppers, serrano, raw?
1 cup, chopped contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Peppers, serrano, raw?
You can get 2% of your DV from one serving of Peppers, serrano, raw.
Conclusion:
Peppers, serrano is a good source of vitamin C, cholesterol, sodium, added sugars, saturated fat, dietary fiber, vitamin A.
It has 34 calories (5 calories from fat), two grams of protein, seven g of carbs and NO fat. Be careful — product has a 5 calories from fat!
If you want to lose a few pounds you need to read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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