Pear, Asian / Nashi, Yellow
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 445
- - Calories: 50
- - Calories from fat: 5 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 pear
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
50 cal |
3% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
13g |
6% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(bad)
|
9g |
21% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.00798g |
11% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0g |
0% |
Top 10 diets with Pear, Asian /
F. A. Q.
Can I burn fat with this product?
Of course, it's possible if you eat no more than fifteen serving sizes per day.
What is one serving size of Pear, Asian / Nashi, Yellow?
One serving size of Pear, Asian / Nashi, Yellow is one pear.
Any good ingredients are in Pear, Asian / Nashi, Yellow?
Pear, Asian / Nashi, Yellow ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C, iron.
What is in Pear, Asian / Nashi, Yellow?
Ingredients: Pears
What's bad in Pear, Asian / Nashi, Yellow?
We don't know anything bad about it. Pear, Asian / contains only good nutrients such as: iron, sodium, saturated fat, dietary fiber, vitamin C, added sugars, cholesterol.
How many sugar contains in one serving of Pear, Asian / Nashi, Yellow?
1 pear contains 9 grams of sugar, it’s 21% of your daily value.
What is the daily value of calories I can get from 1 serving of Pear, Asian / Nashi, Yellow?
You can get 3% of your DV from one serving of Pear, Asian / Nashi, Yellow.
Conclusion:
Pear, Asian / Nashi, Yellow is a good source of saturated fat, sodium, cholesterol, iron, dietary fiber, vitamin C, added sugars.
It has 50 calories (five calories from fat), 1 g of protein, 13 grams of carbs and grams of fat. Warning — it has a five calories from fat!
If you want to burn fat you need to read our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ Pear, Anjou, Red
♦ Pear, Asian / Nashi, Brown
♦ Pear, Anjou, Large
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