Pear, Guyot
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 324
- - Calories: 50
- - Calories from fat: 5 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 pear
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
50 cal |
3% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
13g |
6% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(bad)
|
9g |
21% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.00798g |
11% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0g |
0% |
Top 10 diets with Pear, Guyot
F. A. Q.
What is one serving size?
One serving of Pear, Guyot is one pear.
What is inside Pear, Guyot?
Ingredients list: Pears
Can I lose weight with this product?
Yes, you can if you eat no more than fifteen serving sizes a day.
Any good ingredients are in Pear, Guyot?
Pear, Guyot contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C, iron.
What is bad in Pear, Guyot?
We don't know anything bad about it.
How many sugar contains in one serving of Pear, Guyot?
1 pear contains 9 grams of sugar, it’s 21% of your daily value.
What is the daily value of calories I can get from 1 serving of Pear, Guyot?
You can get 3% of your DV from one serving of Pear, Guyot.
Conclusion:
Pear, Guyot is a good source of vitamin C, dietary fiber, cholesterol, sodium, added sugars, saturated fat, iron.
Product has 50 calories (5 calories from fat), 1 g of protein, 13 g of carbohydrates and NO fat. Warning — product has a five calories from fat!
If you want to lose weight we recommend you read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar articles:
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♦ Pear, Josephine
♦ Pear, French
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