Whole Wheat Penne
Calories from fat: 60 (9% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 527
- - Calories: 510
- - Calories from fat: 60 cal
- - Protein: 18g
Nutrition Facts
One Serving size: 10 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
18g |
38% |
|
Calories
|
510 cal |
30% |
|
Calories from Fat
|
60 cal |
9% |
|
Total Fat
|
7g |
11% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
89g |
38% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
11g |
44% |
|
Sugars
|
4g |
9% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.02g |
111% |
|
Calcium
|
0g |
0% |
Top 10 diets with Whole Wheat Penne
F. A. Q.
Can I lose weight with this product?
Yes, it's possible if you consume no more than two serving sizes.
What is one serving size of Whole Wheat Penne?
Serving size of Whole Wheat Penne is ten oz.
What’s Whole Wheat Penne?
Ingredients list:
What's bad in Whole Wheat Penne?
We don't know anything bad about it. Whole Wheat Penne contains only good ingredients.
What good ingredients are in Whole Wheat Penne?
Whole Wheat Penne contains saturated fat, cholesterol, sodium, dietary fiber, protein, iron.
How many sugar contains in one serving of Whole Wheat Penne?
10 oz contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Whole Wheat Penne?
You can get 30% of your DV from one serving of Whole Wheat Penne.
Conclusion:
Whole Wheat Penne is a good source of dietary fiber, sodium, cholesterol, saturated fat, protein, iron.
Product has five hundreds ten calories (sixty calories from fat), eighteen g of protein, 89 g of carbohydrates and 7 g of fat. Be careful: product has a 60 calories from fat!
If you want to lose weight you need to read our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
♦ Spaghetti, Fettuccine, Penne, or Bowtie
♦ Pasta (with red sauce)
♦ Feta
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