Organic, Pear, Asian / Nashi, Yellow
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 287
- - Calories: 50
- - Calories from fat: 5 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 pear
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
50 cal |
3% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
13g |
6% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(bad)
|
9g |
21% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.00798g |
11% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0g |
0% |
Top 10 diets with Organic, Pear, Asian
F. A. Q.
What is one serving ?
One serving of Organic, Pear, Asian / Nashi, Yellow is one pear.
Can I lose weight with Organic, Pear, Asian / Nashi, Yellow?
Of course, you can if you consume no more than eighteen serving sizes per day.
What good ingredients are in Organic, Pear, Asian / Nashi, Yellow?
Organic, Pear, Asian / Nashi, Yellow ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C, iron.
What's bad in Organic, Pear, Asian / Nashi, Yellow?
We don't know anything bad about it. Organic, Pear, Asian contains only good nutrients such as: saturated fat, vitamin C, iron, dietary fiber, cholesterol, added sugars, sodium.
What’s Organic, Pear, Asian / Nashi, Yellow?
Organic, Pear, Asian / Nashi, Yellow contains: Pears
How many sugar contains in one serving of Organic, Pear, Asian / Nashi, Yellow?
1 pear contains 9 grams of sugar, it’s 21% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic, Pear, Asian / Nashi, Yellow?
You can get 3% of your DV from one serving of Organic, Pear, Asian / Nashi, Yellow.
Conclusion:
Organic, Pear, Asian / Nashi, Yellow is a good source of cholesterol, vitamin C, dietary fiber, saturated fat, sodium, added sugars, iron.
Organic, Pear, Asian / Nashi, Yellow has 50 calories (five calories from fat), 1 grams of protein, thirteen g of carbohydrates and NO fat. Be careful — it has a 5 calories from fat!
If you want to burn fat we recommend you read our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Organic, Pear, Asian / Nashi, White
♦ Organic, Pear, Asian / Nashi, Brown
♦ Organic, Pear, Sweet Sensation
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