Mashed Potatoes (kids)

Recommendation:
Combine Mashed Potatoes with the protein shake to lose weight faster.

Best diets with Mashed Potatoes

Calories from fat: 50 (8% DV)

Protein: 3g (6% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 273
- Calories: 140
- Calories from fat: 50 cal
- Protein: 3g

Nutrition Facts

One Serving size: 1 order

Nutrition	per serving	DV
Protein	3g	6%
Calories	140 cal	8%
Calories from Fat	50 cal	8%
Total Fat	5g	8%
Saturated Fat	2.5g	15%
Trans Fat	0g	0%
Total Carbohydrate	18g	8%
Sodium	0.31g	13%
Cholesterol (good)	0.015g	5%
Dietary Fiber	2g	8%
Sugars (good)	1g	2%

Top 10 diets with Mashed Potatoes

Ways to burn 140 calories:

42 min
16 min
12 min

More ways to burn calories faster

F. A. Q.

What's bad in Mashed Potatoes?
Nothing. Mashed Potatoes contains only good nutrients such as: sugars, cholesterol.

Can I lose weight with Mashed Potatoes?
Yes, you can if you consume no more than ten serving sizes per day.

Any good ingredients are in Mashed Potatoes?
Mashed Potatoes contains cholesterol, sugars.

What is 1 serving ?
Serving of Mashed Potatoes is 1 order.

What is in Mashed Potatoes?
Ingredients list:

How many sugar contains in one serving of Mashed Potatoes (kids)?
1 order contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Mashed Potatoes (kids)?
You can get 8% of your DV from one serving of Mashed Potatoes (kids).

Conclusion:

Mashed Potatoes is a good source of sugars, cholesterol. Product has 140 calories (fifty calories from fat), three grams of protein, eighteen g of carbs and five grams of fat. Warning: product has a fifty calories from fat! If you want to lose weight we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

♦ Kids Crispy Taco
♦ Lil Chicken Breast Kids Pita
♦ Hoodsie Cup, Kids