Squash Casserole (kids)

Recommendation:
Combine 1 order and a protein shake to lose weight.

Best diets with Squash Casserole

Calories from fat: 80 (12% DV)

Protein: 5g (10% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 299
- Calories: 140
- Calories from fat: 80 cal
- Protein: 5g

Nutrition Facts

One Serving size: 1 order

Nutrition	per serving	DV
Protein	5g	10%
Calories	140 cal	8%
Calories from Fat	80 cal	12%
Total Fat	9g	14%
Saturated Fat (bad)	3.5g	21%
Trans Fat	0g	0%
Total Carbohydrate	10g	4%
Sodium	0.55g	24%
Cholesterol (good)	0.02g	7%
Dietary Fiber	1g	4%
Sugars	4g	9%

Top 10 diets with Squash Casserole

Ways to burn 140 calories:

42 min
16 min
12 min

More ways to burn calories faster

F. A. Q.

What is bad in Squash Casserole?
We don't know anything bad about it.

What is one serving of Squash Casserole?
Serving of Squash Casserole is one order.

What’s Squash Casserole?
Ingredients:

What good ingredients are in Squash Casserole?
Squash Casserole ingredients: cholesterol.

Can I burn fat with this product?
Of course, it's possible if you consume no more than ten servings a day.

How many sugar contains in one serving of Squash Casserole (kids)?
1 order contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Squash Casserole (kids)?
You can get 8% of your DV from one serving of Squash Casserole (kids).

Conclusion:

Squash Casserole is a good source of cholesterol. It has one hundred forty calories (eighty calories from fat), five g of protein, 10 grams of carbs and 9 g of fat. Warning: it has a eighty calories from fat! If you want to burn fat we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

♦ Roast Beef Brisket (kids)
♦ Caesar Side Salad (kids)
♦ Alfredo