Turkey, Ham, American (Kids Meal w/ 4" Sandwich)
Calories from fat: 67 (10% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 348
- - Calories: 291
- - Calories from fat: 67 cal
- - Protein: 15g
Nutrition Facts
One Serving size: 5 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
15g |
31% |
|
Calories
|
291 cal |
17% |
|
Calories from Fat
|
67 cal |
10% |
|
Total Fat
|
8g |
13% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
41g |
17% |
|
Sodium
(bad)
|
0.769g |
33% |
|
Cholesterol
(good)
|
0.022g |
7% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
4g |
9% |
Top 10 diets with Turkey, Ham, American
F. A. Q.
What is one serving size?
One serving of Turkey, Ham, American is five oz.
What is inside this product?
Ingredients list:
Any good ingredients are in Turkey, Ham, American?
Turkey, Ham, American contains cholesterol, dietary fiber, protein.
What's bad in Turkey, Ham, American?
We don't know anything bad about it.
Can I burn fat with Turkey, Ham, American?
Yes, you can if you consume no more than 5 servings a day.
How many sugar contains in one serving of Turkey, Ham, American (Kids Meal w/ 4" Sandwich)?
5 oz contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Turkey, Ham, American (Kids Meal w/ 4" Sandwich)?
You can get 17% of your DV from one serving of Turkey, Ham, American (Kids Meal w/ 4" Sandwich).
Conclusion:
Turkey, Ham, American is a good source of cholesterol, dietary fiber, protein.
Turkey, Ham, American has two hundreds ninety one calories (67 calories from fat), fifteen grams of protein, forty one grams of carbs and 8 g of fat. Warning: product has a sixty seven calories from fat!
If you want to burn fat we recommend you read our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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