How many calories in

Kids Meal, Small Cheese Quesadilla Meal (Brown Rice, Black Beans) with Chips

  • 0
  • 2
  • 317

510 calories

Kids Meal, Small Cheese Quesadilla Meal (Brown Rice, Black Beans) with Chips

Recommendation:
We recommend to try it and a whey protein to lose weight.

Best diets with Kids Meal, Small

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 317
  • - Calories: 510
  • - Protein: 18g

Nutrition Facts

One Serving size: 1 kids meal

Nutrition per serving DV
Protein (good) 18g 38%
Calories 510 cal 30%
Total Fat 21g 33%
Saturated Fat (bad) 7.5g 44%
Trans Fat 0g 0%
Total Carbohydrate 64g 27%
Sodium (bad) 0.745g 32%
Cholesterol 0.03g 10%
Dietary Fiber (good) 11.5g 46%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 400IU 8%
Vitamin C 0g 0%
Iron (good) 0.00252g 14%
Calcium (good) 0.3g 30%
Top 10 diets with Kids Meal, Small

Ingredients

Unbleached Enriched Wheat Flour (Enriched with Folic Acid, Niacin, Reduced Iron, Riboflavin, and Thiamine Mononitrate), Water, Whole Wheat Flour, Soybean Oil, Hydrogenated Soybean Oil, Wheat Bran, Salt, Baking Soda, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate, Sodium Acid Pyrophosphate, Calcium Sulfate, Fumaric Acid, Sodium Metabisulfite, Calcium Propionate, Sorbic Acid, Pasteurized Milk, Starter Cheese Culture, Salt, Enzymes, Long Grain Brown Rice, Bay Leaf, Soybean Oil, Cilantro, Citrus Juice, Salt, Whole Ground Corn, Lime (mineral), Water, Cellulose Gum, Priopionic Acid, Phosphoric Acid, Benzoic Acid, Salt, Lime Juice, Sunflower Oil.

Ways to burn 510 calories:

  • 154 min
  • 58 min
  • 47 min
More ways to burn calories faster

F. A. Q.

What’s Kids Meal, Small Cheese Quesadilla Meal?
Kids Meal, Small Cheese Quesadilla Meal contains: Unbleached Enriched Wheat Flour (Enriched with Folic Acid, Niacin, Reduced Iron, Riboflavin, and Thiamine Mononitrate), Water, Whole Wheat Flour, Soybean Oil, Hydrogenated Soybean Oil, Wheat Bran, Salt, Baking Soda, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate, Sodium Acid Pyrophosphate, Calcium Sulfate, Fumaric Acid, Sodium Metabisulfite, Calcium Propionate, Sorbic Acid, Pasteurized Milk, Starter Cheese Culture, Salt, Enzymes, Long Grain Brown Rice, Bay Leaf, Soybean Oil, Cilantro, Citrus Juice, Salt, Whole Ground Corn, Lime (mineral), Water, Cellulose Gum, Priopionic Acid, Phosphoric Acid, Benzoic Acid, Salt, Lime Juice, Sunflower Oil.

What good ingredients are in Kids Meal, Small Cheese Quesadilla Meal?
Kids Meal, Small Cheese Quesadilla Meal contains dietary fiber, sugars, added sugars, protein, calcium, iron.

What's bad in Kids Meal, Small Cheese Quesadilla Meal?
Nothing.

Can I lose weight with Kids Meal, Small Cheese Quesadilla Meal?
Yes, you can if you eat no more than two serving sizes.

What is one serving size of Kids Meal, Small Cheese Quesadilla Meal?
Serving size of Kids Meal, Small Cheese Quesadilla Meal is one kids meal.

How many sugar contains in one serving of Kids Meal, Small Cheese Quesadilla Meal (Brown Rice, Black Beans) with Chips?
1 kids meal contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Kids Meal, Small Cheese Quesadilla Meal (Brown Rice, Black Beans) with Chips?
You can get 30% of your DV from one serving of Kids Meal, Small Cheese Quesadilla Meal (Brown Rice, Black Beans) with Chips.

Conclusion:

Kids Meal, Small Cheese Quesadilla Meal is a good source of sugars, dietary fiber, iron, protein, added sugars, calcium. Product has 510 calories, 18 g of protein, 64 grams of carbohydrates and 21 g of fat. It has 0 calories from fat. If you want to lose weight you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Butterburger, Kids
Kids Grilled Cheese
Cheese Pizza, Kids

Alternatives:

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