How many calories in

Kids Toasted Ham & Cheese Sandwich

  • 0
  • 1.5
  • 395

440 calories

Kids Toasted Ham & Cheese Sandwich

Recommendation:
Try it with a meal replacement shake to lose weight.

Best diets with Kids Toasted Ham

Calories from fat: 130 (20% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 395
  • - Calories: 440
  • - Calories from fat: 130 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 23g 48%
Calories 440 cal 26%
Calories from Fat 130 cal 20%
Total Fat 15g 24%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 56g 24%
Sodium (bad) 1.28g 56%
Cholesterol 0.045g 15%
Dietary Fiber (good) 4g 16%
Sugars (bad) 10g 23%
Top 10 diets with Kids Toasted Ham

Ways to burn 440 calories:

  • 133 min
  • 50 min
  • 40 min
More ways to burn calories faster

F. A. Q.

What is in Kids Toasted Ham & Cheese Sandwich?
Ingredients list:

Can I lose weight with Kids Toasted Ham & Cheese Sandwich?
Of course, it's possible if you consume no more than three servings a day.

What's bad in Kids Toasted Ham & Cheese Sandwich?
Nothing.

What good ingredients are in Kids Toasted Ham & Cheese Sandwich?
Kids Toasted Ham & Cheese Sandwich contains dietary fiber, protein.

What is one serving of Kids Toasted Ham & Cheese Sandwich?
One serving of Kids Toasted Ham & Cheese Sandwich is 1 order.

How many sugar contains in one serving of Kids Toasted Ham & Cheese Sandwich?
1 order contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Kids Toasted Ham & Cheese Sandwich?
You can get 26% of your DV from one serving of Kids Toasted Ham & Cheese Sandwich.

Conclusion:

Kids Toasted Ham & Cheese Sandwich is a good source of dietary fiber, protein. Kids Toasted Ham & Cheese Sandwich has four hundreds forty calories (130 calories from fat), 23 grams of protein, fifty six grams of carbohydrates and fifteen g of fat. Warning — product has a one hundred thirty calories from fat! If you want to burn fat you need to check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Salami, American (Kids Meal w/ 4" Sandwich)
Kids Toasted Turkey & Cheese Sandwich
Pepperoni Pizza, Kids

Alternatives:

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