Ham, American (Kids Meal w/ 4" Sandwich, Chips, Oreo Cookie, 12oz Coke)
Calories from fat: 245 (37% DV)
Statistics:
-
- Health Value:
1 / 5
- - Comments: 0
- - Views: 475
- - Calories: 885
- - Calories from fat: 245 cal
- - Protein: 19g
Nutrition Facts
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
19g |
40% |
|
Calories
|
885 cal |
52% |
|
Calories from Fat
|
245 cal |
37% |
|
Total Fat
|
27g |
43% |
|
Saturated Fat
(bad)
|
6g |
35% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
85g |
36% |
|
Sodium
(bad)
|
1.129g |
49% |
|
Cholesterol
(good)
|
0.027g |
9% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(bad)
|
19g |
44% |
Top 10 diets with Ham, American
F. A. Q.
What's bad in Ham, American?
We don't know anything bad about it.
What is one serving size?
Serving size of Ham, American is .
What is in Ham, American?
Ham, American contains:
Can I burn fat with this product?
Yes, it's possible if you consume no more than 1 serving sizes a day.
What good ingredients are in Ham, American?
Ham, American contains cholesterol, dietary fiber, protein.
What is the daily value of calories I can get from 1 serving of Ham, American (Kids Meal w/ 4" Sandwich, Chips, Oreo Cookie, 12oz Coke)?
You can get 52% of your DV from one serving of Ham, American (Kids Meal w/ 4" Sandwich, Chips, Oreo Cookie, 12oz Coke).
Conclusion:
Ham, American is a good source of dietary fiber, protein, cholesterol.
Ham, American has eight hundreds eighty five calories (245 calories from fat), 19 grams of protein, 85 g of carbs and 27 g of fat. Be careful: it has a two hundreds forty five calories from fat!
If you want to lose a few pounds you need to read our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ Red Velvet Shake-Kids
♦ Turkey, American (Kids Meal w/ 4" Sandwich, Chips, Oreo Cookie, 12oz Coke)
♦ Peanut Butter Banana Shake-Kids
Comments: