How many calories in

Sugared Cocoa Donut

  • 0
  • 2.5
  • 353

200 calories

Sugared Cocoa Donut

Recommendation:
We recommend to try 1 donut and the whey protein shake to lose weight faster.

Best diets with Sugared Cocoa Donut

Calories from fat: 100 (15% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 353
  • - Calories: 200
  • - Calories from fat: 100 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 donut

Nutrition per serving DV
Protein 4g 8%
Calories 200 cal 12%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat (bad) 4.5g 26%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.24g 10%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 4g 9%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Sugared Cocoa Donut

Ingredients

Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron as Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Soybean Oil, Cocoa processed with alkali, Dextrose, Yeast, Contains less than 2% of the following: Natural and Artificial Flavor, Sugar, Salt, Soy Flour, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Wheat Starch, Mono and Diglycerides, Maltodextrin, Sodium Stearoyl Lactylate, Cellulose Gum, Guar Gum, Gum Arabic, Carrageenan, Xanthan Gum, Soy Lecithin, Enzyme, Sucralose, Eggs, Milk; Topping: Sugar.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is 1 serving size?
Serving size of Sugared Cocoa Donut is 1 donut.

Can I lose weight with this product?
Of course, it's possible if you eat no more than seven serving sizes per day.

What good ingredients are in Sugared Cocoa Donut?
Sugared Cocoa Donut ingredients: cholesterol.

What is inside this product?
Ingredients: Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron as Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Soybean Oil, Cocoa processed with alkali, Dextrose, Yeast, Contains less than two % of the following: Natural and Artificial Flavor, Sugar, Salt, Soy Flour, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Wheat Starch, Mono and Diglycerides, Maltodextrin, Sodium Stearoyl Lactylate, Cellulose Gum, Guar Gum, Gum Arabic, Carrageenan, Xanthan Gum, Soy Lecithin, Enzyme, Sucralose, Eggs, Milk; Topping: Sugar.

What is bad in Sugared Cocoa Donut?
Nothing. Sugared Cocoa Donut contains only good ingredients.

How many sugar contains in one serving of Sugared Cocoa Donut?
1 donut contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Sugared Cocoa Donut?
You can get 12% of your DV from one serving of Sugared Cocoa Donut.

Conclusion:

Sugared Cocoa Donut is a good source of cholesterol. It has two hundreds calories (100 calories from fat), four grams of protein, twenty three g of carbohydrates and eleven grams of fat. Warning — Sugared Cocoa Donut has a one hundred calories from fat! If you want to lose weight you need to check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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