Baby Spinach
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 335
- - Calories: 20
- - Calories from fat: 0 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 2 cups
Nutrition |
per serving |
DV |
Protein
|
2g |
4% |
Calories
|
20 cal |
1% |
Calories from Fat
|
0 cal |
0% |
Total Fat
|
0g |
0% |
Saturated Fat
(good)
|
0g |
0% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
3g |
1% |
Sodium
(good)
|
0.065g |
3% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
|
2g |
8% |
Sugars
(good)
|
0g |
0% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
(good)
|
8000IU |
160% |
Vitamin C
(good)
|
0.024g |
32% |
Iron
(good)
|
0.0027g |
15% |
Calcium
|
0.08g |
8% |
Top 10 diets with Baby Spinach
Ingredients
Organic Baby Spinach Leaves.
F. A. Q.
Can I lose weight with this product?
Yes, it's possible if you consume no more than fifteen serving sizes.
What's bad in Baby Spinach?
We don't know anything bad about it. Baby Spinach contains only good nutrients.
Any good ingredients are in Baby Spinach?
Baby Spinach ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C, iron.
What is inside this product?
Ingredients: Organic Baby Spinach Leaves.
What is one serving ?
One serving of Baby Spinach is two cups.
How many sugar contains in one serving of Baby Spinach?
Baby Spinach doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Baby Spinach?
You can get 1% of your DV from one serving of Baby Spinach.
Conclusion:
Baby Spinach is a good source of added sugars, sodium, sugars, cholesterol, iron, saturated fat, vitamin A, vitamin C.
It has twenty calories, two grams of protein, three grams of carbs and 0 grams of fat. It has NO calories from fat.
If you want to burn fat you need to check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Spinach, Tender, Popeye
♦ Organic Baby Spinach
♦ Spinach, Tender, Popeye
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