How many calories in

Plain Croissant

  • 0
  • 2.5
  • 390

330 calories

Plain Croissant

Recommendation:
Try 1 order with a whey protein shake to burn belly fat faster.

Best diets with Plain Croissant

Calories from fat: 160 (24% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 390
  • - Calories: 330
  • - Calories from fat: 160 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 7g 15%
Calories 330 cal 19%
Calories from Fat 160 cal 24%
Total Fat 17g 27%
Saturated Fat (bad) 8g 47%
Trans Fat 0g 0%
Total Carbohydrate 37g 16%
Sodium 0.37g 16%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Plain Croissant

Ingredients

Enriched Unbleached Wheat Flour (Flour, Enzyme, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Canola and/or Soybean Oil, Contains less than 2% of the following: Margarine [Vegetable Oils (Palm, Canola), Water, Mono and Diglycerides, Potassium Sorbate (Preservative), Citric Acid, Artificial Flavor, Vitamin A Palmitate, Vitamin D3], Yeast, Wheat Gluten, Salt, Artificial Flavor, DATEM, Dextrose, Corn Syrup Solids, Fructose, Sodium Caseinate (a milk derivative), Monoglycerides, Soy Lecithin, Locust Bean Gum, Colored with (Turmeric and Annatto Extracts), Ascorbic Acid, Sodium Stearoyl Lactylate, Leavening (Baking Soda), Azodicarbonamide.

Ways to burn 330 calories:

  • 100 min
  • 37 min
  • 30 min
More ways to burn calories faster

F. A. Q.

What is in Plain Croissant?
Ingredients list: Enriched Unbleached Wheat Flour (Flour, Enzyme, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Canola and/or Soybean Oil, Contains less than 2% of the following: Margarine Vegetable Oils (Palm, Canola), Water, Mono and Diglycerides, Potassium Sorbate (Preservative), Citric Acid, Artificial Flavor, Vitamin A Palmitate, Vitamin D three , Yeast, Wheat Gluten, Salt, Artificial Flavor, DATEM, Dextrose, Corn Syrup Solids, Fructose, Sodium Caseinate (a milk derivative), Monoglycerides, Soy Lecithin, Locust Bean Gum, Colored with (Turmeric and Annatto Extracts), Ascorbic Acid, Sodium Stearoyl Lactylate, Leavening (Baking Soda), Azodicarbonamide.

Can I burn fat with Plain Croissant?
Of course, you can if you eat no more than four serving sizes a day.

What's bad in Plain Croissant?
Nothing.

What good ingredients are in Plain Croissant?
Plain Croissant contains cholesterol.

What is one serving size?
One serving of Plain Croissant is one order.

How many sugar contains in one serving of Plain Croissant?
1 order contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Plain Croissant?
You can get 19% of your DV from one serving of Plain Croissant.

Conclusion:

Plain Croissant is a good source of cholesterol. Plain Croissant has 330 calories (160 calories from fat), seven g of protein, 37 grams of carbohydrates and seventeen grams of fat. Be careful: product has a one hundred sixty calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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