Old Fashioned Donut

Recommendation:
We recommend to try Old Fashioned Donut with the protein to lose weight quickly.

Best diets with Old Fashioned Donut

Calories from fat: 120 (18% DV)

Protein: 5g (10% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 295
- Calories: 250
- Calories from fat: 120 cal
- Protein: 5g

Nutrition Facts

Nutrition	per serving	DV
Protein	5g	10%
Calories	250 cal	15%
Calories from Fat	120 cal	18%
Total Fat	14g	22%
Saturated Fat (bad)	6g	35%
Trans Fat	0g	0%
Total Carbohydrate	29g	12%
Sodium	0.33g	14%
Cholesterol (good)	0.015g	5%
Dietary Fiber	2g	8%
Sugars (bad)	10g	23%

Top 10 diets with Old Fashioned Donut

Ways to burn 250 calories:

75 min
28 min
23 min

More ways to burn calories faster

F. A. Q.

Can I burn fat with Old Fashioned Donut?
Of course, you can if you eat no more than six serving sizes per day.

What’s Old Fashioned Donut?
Ingredients list:

What is 1 serving of Old Fashioned Donut?
Serving size of Old Fashioned Donut is .

Any good ingredients are in Old Fashioned Donut?
Old Fashioned Donut ingredients: cholesterol.

What's bad in Old Fashioned Donut?
We don't know anything bad about it.

What is the daily value of calories I can get from 1 serving of Old Fashioned Donut?
You can get 15% of your DV from one serving of Old Fashioned Donut.

Conclusion:

Old Fashioned Donut is a good source of cholesterol. It has two hundreds fifty calories (one hundred twenty calories from fat), 5 grams of protein, twenty nine grams of carbs and 14 g of fat. Be careful — it has a one hundred twenty calories from fat! If you want to burn fat we recommend you check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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