How many calories in

Old Fashioned Cake Donut

  • 0
  • 2
  • 420

320 calories

Old Fashioned Cake Donut

Recommendation:
Combine one donut with the whey protein to burn belly fat faster.

Best diets with Old Fashioned Cake

Calories from fat: 200 (30% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 420
  • - Calories: 320
  • - Calories from fat: 200 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 donut

Nutrition per serving DV
Protein 3g 6%
Calories 320 cal 19%
Calories from Fat 200 cal 30%
Total Fat 22g 35%
Saturated Fat (bad) 10g 59%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium 0.3g 13%
Cholesterol (good) 0.025g 8%
Dietary Fiber 1g 4%
Sugars (bad) 9g 21%
Added Sugars (bad) 6.75g 28%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.1g 10%
Top 10 diets with Old Fashioned Cake

Ingredients

Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Enzyme, Riboflavin, Folic Acid), Palm Oil, Skim Milk, Sugar, Water, Soybean Oil, Egg Yolks, Contains less than 2% of the following: Leavening (Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Salt, Defatted Soy Flour, Soy Flour, Soy Lecithin, Wheat Starch, Konjac Flour, Wheat Germ, Carrageenan, Dextrose, Natural and Artificial Flavor, Enzyme Modified Egg Yolks, Gelatinized Wheat Starch, Colored with (Turmeric and Annatto Extracts, Beta Carotene), Defatted Wheat Germ.

Ways to burn 320 calories:

  • 96 min
  • 36 min
  • 29 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Old Fashioned Cake Donut?
Old Fashioned Cake Donut contains cholesterol.

Can I burn fat with this product?
Of course, you can if you eat no more than 4 serving sizes per day.

What's bad in Old Fashioned Cake Donut?
We don't know anything bad about it. Old Fashioned Cake contains only good nutrients.

What is 1 serving size of Old Fashioned Cake Donut?
Serving of Old Fashioned Cake Donut is 1 donut.

What is in Old Fashioned Cake Donut?
Ingredients: Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Enzyme, Riboflavin, Folic Acid), Palm Oil, Skim Milk, Sugar, Water, Soybean Oil, Egg Yolks, Contains less than two % of the following: Leavening (Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Salt, Defatted Soy Flour, Soy Flour, Soy Lecithin, Wheat Starch, Konjac Flour, Wheat Germ, Carrageenan, Dextrose, Natural and Artificial Flavor, Enzyme Modified Egg Yolks, Gelatinized Wheat Starch, Colored with (Turmeric and Annatto Extracts, Beta Carotene), Defatted Wheat Germ.

How many sugar contains in one serving of Old Fashioned Cake Donut?
1 donut contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Old Fashioned Cake Donut?
You can get 19% of your DV from one serving of Old Fashioned Cake Donut.

Conclusion:

Old Fashioned Cake Donut is a good source of cholesterol. It has three hundreds twenty calories (two hundreds calories from fat), 3 grams of protein, thirty three g of carbohydrates and twenty two grams of fat. Be careful: Old Fashioned Cake Donut has a two hundreds calories from fat! If you want to lose a few pounds you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Caramel Apple Fritter Yeast Donut
Soft Serve Cookie Sandwich
Chocolate Chip Coffee Cake Small

Alternatives:

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