How many calories in

Glazed Guava Donut

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280 calories

Glazed Guava Donut

Recommendation:
Try 1 donut and the meal replacement shake to burn fat faster.

Best diets with Glazed Guava Donut

Calories from fat: 130 (20% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 392
  • - Calories: 280
  • - Calories from fat: 130 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 donut

Nutrition per serving DV
Protein 3g 6%
Calories 280 cal 16%
Calories from Fat 130 cal 20%
Total Fat 14g 22%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 36g 15%
Sodium 0.34g 15%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 15g 35%
Added Sugars (bad) 11.25g 47%
Vitamin A 100IU 2%
Vitamin C (good) 0.012g 16%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Glazed Guava Donut

Ingredients

Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron as Ferrous Sulfate, Thiamin Mononitrate, Enzyme, Riboflavin, Folic Acid), Palm Oil, Water, Dextrose, Soybean Oil, Whey (a milk derivative), Skim Milk, Yeast, Contains less than 2% of the following: Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Defatted Soy Flour, Wheat Starch, Mono and Diglycerides, Sodium Stearoyl Lactylate, Cellulose Gum, Soy Lecithin, Guar Gum, Xanthan Gum, Artificial Flavor, Sodium Caseinate (a milk derivative), Enzyme, Colored with (Turmeric and Annatto Extracts, Beta Carotene), Eggs; Guava Filling: Guava Puree, Sugar, Water, High Fructose Corn Syrup, Modified Food Starch, Contains 2% or less of each of the following: Citric Acid, Gellan Gum, Lemon Juice Powder (Maltodextrin, Concentrated Lemon Juice, Lemon Oil, Tocopherols), Xanthan Gum, Natural Flavor, Potassium Sorbate (Preservative), Erythorbic Acid, Salt, Red 40, Yellow 6; Glaze: Sugar, Water, Maltodextrin, Contains 2% or less of: Propylene Glycol, Mono and Diglycerides (Emulsifier), Cellulose Gum, Agar, Citric Acid, Potassium Sorbate (Preservative), Vanillin (an Artificial Flavor).

Ways to burn 280 calories:

  • 84 min
  • 32 min
  • 25 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients: Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron as Ferrous Sulfate, Thiamin Mononitrate, Enzyme, Riboflavin, Folic Acid), Palm Oil, Water, Dextrose, Soybean Oil, Whey (a milk derivative), Skim Milk, Yeast, Contains less than two % of the following: Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Defatted Soy Flour, Wheat Starch, Mono and Diglycerides, Sodium Stearoyl Lactylate, Cellulose Gum, Soy Lecithin, Guar Gum, Xanthan Gum, Artificial Flavor, Sodium Caseinate (a milk derivative), Enzyme, Colored with (Turmeric and Annatto Extracts, Beta Carotene), Eggs; Guava Filling: Guava Puree, Sugar, Water, High Fructose Corn Syrup, Modified Food Starch, Contains 2% or less of each of the following: Citric Acid, Gellan Gum, Lemon Juice Powder (Maltodextrin, Concentrated Lemon Juice, Lemon Oil, Tocopherols), Xanthan Gum, Natural Flavor, Potassium Sorbate (Preservative), Erythorbic Acid, Salt, Red forty , Yellow 6; Glaze: Sugar, Water, Maltodextrin, Contains two % or less of: Propylene Glycol, Mono and Diglycerides (Emulsifier), Cellulose Gum, Agar, Citric Acid, Potassium Sorbate (Preservative), Vanillin (an Artificial Flavor).

Can I lose weight with this product?
Yes, you can if you consume no more than 5 servings per day.

What is bad in Glazed Guava Donut?
We don't know anything bad about it.

Any good ingredients are in Glazed Guava Donut?
Glazed Guava Donut ingredients: cholesterol, vitamin C.

What is one serving size of Glazed Guava Donut?
Serving size of Glazed Guava Donut is one donut.

How many sugar contains in one serving of Glazed Guava Donut?
1 donut contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Glazed Guava Donut?
You can get 16% of your DV from one serving of Glazed Guava Donut.

Conclusion:

Glazed Guava Donut is a good source of cholesterol, vitamin C. Glazed Guava Donut has 280 calories (one hundred thirty calories from fat), three g of protein, 36 grams of carbohydrates and 14 grams of fat. Be careful: it has a one hundred thirty calories from fat! If you want to lose a few pounds we recommend you read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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