How many calories in

Chocolate Iced Bismark

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390 calories

Chocolate Iced Bismark

Recommendation:
We recommend to try 1 donut and a whey protein to lose weight faster.

Best diets with Chocolate Iced Bismark

Calories from fat: 170 (26% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 332
  • - Calories: 390
  • - Calories from fat: 170 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 donut

Nutrition per serving DV
Protein 5g 10%
Calories 390 cal 23%
Calories from Fat 170 cal 26%
Total Fat 19g 30%
Saturated Fat (bad) 8g 47%
Trans Fat 0g 0%
Total Carbohydrate 52g 22%
Sodium 0.36g 16%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 21g 49%
Added Sugars (bad) 15.75g 66%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Chocolate Iced Bismark

Ingredients

Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Soybean Oil, Dextrose, Yeast, Soy Flour, Pregelatinized Wheat Starch, Salt, Whey, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Mono and Diglycerides, Nonfat Milk, Gum Blend (Cellulose, Guar, Acacia, Carrageenan, Xanthan), Sodium Caseinate (Milk), Sodium Stearoyl Lactylate, Eggs, Annatto (Color), Natural and Artificial Flavor, Soy Lecithin, Turmeric (Color); Bavarian Kreme Filling: Water, Sugar Syrup, Modified Food Starch, Corn Syrup, Palm Oil, Contains 2% or less of the following: Natural and Artificial Flavors, Glucono Delta Lactone, Salt, Potassium Sorbate and Sodium Benzoate (Preservatives), Yellow 5, Yellow 6, Titanium Dioxide (Color), Agar; Chocolate Icing: Sugar, Water, Cocoa, High Fructose Corn Syrup, Soybean Oil, Corn Syrup, Contains 2% or less of: Maltodextrin, Dextrose, Corn Starch, Partially Hydrogenated Soybean and/or Cottonseed Oil, Salt, Potassium Sorbate and Sodium Propionate (Preservatives), Soy Lecithin (Emulsifier), Artificial Flavor, Agar.

Ways to burn 390 calories:

  • 118 min
  • 44 min
  • 36 min
More ways to burn calories faster

F. A. Q.

What is one serving of Chocolate Iced Bismark?
Serving size of Chocolate Iced Bismark is one donut.

What is inside Chocolate Iced Bismark?
Chocolate Iced Bismark contains: Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Soybean Oil, Dextrose, Yeast, Soy Flour, Pregelatinized Wheat Starch, Salt, Whey, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Mono and Diglycerides, Nonfat Milk, Gum Blend (Cellulose, Guar, Acacia, Carrageenan, Xanthan), Sodium Caseinate (Milk), Sodium Stearoyl Lactylate, Eggs, Annatto (Color), Natural and Artificial Flavor, Soy Lecithin, Turmeric (Color); Bavarian Kreme Filling: Water, Sugar Syrup, Modified Food Starch, Corn Syrup, Palm Oil, Contains 2% or less of the following: Natural and Artificial Flavors, Glucono Delta Lactone, Salt, Potassium Sorbate and Sodium Benzoate (Preservatives), Yellow 5, Yellow six , Titanium Dioxide (Color), Agar; Chocolate Icing: Sugar, Water, Cocoa, High Fructose Corn Syrup, Soybean Oil, Corn Syrup, Contains 2% or less of: Maltodextrin, Dextrose, Corn Starch, Partially Hydrogenated Soybean and/or Cottonseed Oil, Salt, Potassium Sorbate and Sodium Propionate (Preservatives), Soy Lecithin (Emulsifier), Artificial Flavor, Agar.

Any good ingredients are in Chocolate Iced Bismark?
Chocolate Iced Bismark contains cholesterol.

What is bad in Chocolate Iced Bismark?
We don't know anything bad about it. Chocolate Iced Bismark contains only good nutrients.

Can I burn fat with this product?
Of course, it's possible if you eat no more than three servings.

How many sugar contains in one serving of Chocolate Iced Bismark?
1 donut contains 21 grams of sugar, it’s 49% of your daily value.

What is the daily value of calories I can get from 1 serving of Chocolate Iced Bismark?
You can get 23% of your DV from one serving of Chocolate Iced Bismark.

Conclusion:

Chocolate Iced Bismark is a good source of cholesterol. Product has 390 calories (one hundred seventy calories from fat), 5 grams of protein, fifty two g of carbs and 19 g of fat. Be careful: it has a 170 calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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