Wild Blueberries
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 378
- - Calories: 70
- - Calories from fat: 5 cal
- - Protein: 0g
Nutrition Facts
One Serving size: 1 cup (140g)
| Nutrition |
per serving |
DV |
|
Protein
|
0g |
0% |
|
Calories
|
70 cal |
4% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
19g |
8% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(bad)
|
10g |
23% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Wild Blueberries
Ingredients
Wild blueberries
F. A. Q.
What is one serving ?
Serving of Wild Blueberries is one cup (140g).
Can I burn fat with this product?
Of course, you can if you consume no more than twenty servings per day.
Any good ingredients are in Wild Blueberries?
Wild Blueberries ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars.
What is bad in Wild Blueberries?
Nothing. Wild Blueberries contains only good ingredients such as: saturated fat, cholesterol, added sugars, dietary fiber, sodium.
What is in this product?
Ingredients list: Wild blueberries
How many sugar contains in one serving of Wild Blueberries?
1 cup (140g) contains 10 grams of sugar, it’s 23% of your daily value.
What is the daily value of calories I can get from 1 serving of Wild Blueberries?
You can get 4% of your DV from one serving of Wild Blueberries.
Conclusion:
Wild Blueberries is a good source of dietary fiber, sodium, saturated fat, added sugars, cholesterol.
Product has seventy calories (five calories from fat), NO protein, nineteen grams of carbohydrates and one grams of fat. Warning — product has a five calories from fat!
If you want to lose weight you need to check our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Blueberries,Ultimate
♦ Apple, Akane, Large
♦ Triple Berry Blend - Blackberry, Raspberry & Blueberry
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