Blueberry Muffin with Yogurt and Honey
Calories from fat: 150 (23% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 294
- - Calories: 380
- - Calories from fat: 150 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 4 oz(s) - 113 g
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
380 cal |
22% |
|
Calories from Fat
|
150 cal |
23% |
|
Total Fat
|
16g |
25% |
|
Saturated Fat
(bad)
|
4g |
24% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
53g |
23% |
|
Sodium
|
0.26g |
11% |
|
Cholesterol
|
0.06g |
20% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(bad)
|
30g |
70% |
|
Added Sugars
(bad)
|
22.5g |
94% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.008g |
44% |
|
Calcium
|
0.004g |
0% |
Top 10 diets with Blueberry Muffin with
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, blueberries, plain yogurt (milk, skim milk, skim milk powder, whey, bacterial culture), eggs, soybean and/or canola oil, honey, butter, natural flavor, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), sea salt, vanilla bean pieces, soy lecithin
F. A. Q.
What's bad in Blueberry Muffin with Yogurt and Honey?
Nothing. Blueberry Muffin with contains only good nutrients.
What is one serving ?
One serving of Blueberry Muffin with Yogurt and Honey is four oz(s) - one hundred thirteen g.
Can I lose weight with Blueberry Muffin with Yogurt and Honey?
Of course, you can if you consume no more than 3 serving sizes.
Any good ingredients are in Blueberry Muffin with Yogurt and Honey?
Blueberry Muffin with Yogurt and Honey contains iron.
What’s this product?
Ingredients list: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, blueberries, plain yogurt (milk, skim milk, skim milk powder, whey, bacterial culture), eggs, soybean and/or canola oil, honey, butter, natural flavor, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), sea salt, vanilla bean pieces, soy lecithin
How many sugar contains in one serving of Blueberry Muffin with Yogurt and Honey?
4 oz(s) - 113 g contains 30 grams of sugar, it’s 70% of your daily value.
What is the daily value of calories I can get from 1 serving of Blueberry Muffin with Yogurt and Honey?
You can get 22% of your DV from one serving of Blueberry Muffin with Yogurt and Honey.
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