Apple, Granny, Smith, Large
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 686
- - Calories: 115.84
- - Calories from fat: 0 cal
- - Protein: 0g
Nutrition Facts
One Serving size: 1 apple
| Nutrition |
per serving |
DV |
|
Protein
|
0g |
0% |
|
Calories
|
115.84 cal |
7% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
31.86g |
14% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
7.24g |
29% |
|
Sugars
(bad)
|
23.17g |
54% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
5IU |
0% |
|
Vitamin C
(good)
|
0.01158g |
15% |
|
Iron
(good)
|
0.0029g |
16% |
|
Calcium
|
0g |
0% |
Top 10 diets with Apple, Granny, Smith
F. A. Q.
Can I lose weight with Apple, Granny, Smith, Large?
Yes, you can if you eat no more than 13 serving sizes a day.
What good ingredients are in Apple, Granny, Smith, Large?
Apple, Granny, Smith, Large contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C, iron.
What is one serving ?
One serving size of Apple, Granny, Smith, Large is one apple.
What's bad in Apple, Granny, Smith, Large?
Nothing. Apple, Granny, Smith contains only good nutrients such as: cholesterol, saturated fat, dietary fiber, iron, vitamin C, added sugars, sodium.
What is inside this product?
Ingredients list: Apples
How many sugar contains in one serving of Apple, Granny, Smith, Large?
1 apple contains 23.17 grams of sugar, it’s 54% of your daily value.
What is the daily value of calories I can get from 1 serving of Apple, Granny, Smith, Large?
You can get 7% of your DV from one serving of Apple, Granny, Smith, Large.
Conclusion:
Apple, Granny, Smith, Large is a good source of iron, sodium, added sugars, saturated fat, dietary fiber, cholesterol, vitamin C.
It has one hundred fifteen calories, NO protein, thirty one g of carbohydrates and NO fat. It has zero calories from fat.
If you want to lose weight you need to read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
♦ Apple, Golden, Delicious, Large
♦ Apple, Gravenstein, Large
♦ Apple, Gloster, Large
Comments: