Apple, Jonamac, Large
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 636
- - Calories: 115.84
- - Calories from fat: 0 cal
- - Protein: 0g
Nutrition Facts
One Serving size: 1 apple
| Nutrition |
per serving |
DV |
|
Protein
|
0g |
0% |
|
Calories
|
115.84 cal |
7% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
31.86g |
14% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
7.24g |
29% |
|
Sugars
(bad)
|
23.17g |
54% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
5IU |
0% |
|
Vitamin C
(good)
|
0.01158g |
15% |
|
Iron
(good)
|
0.0029g |
16% |
|
Calcium
|
0g |
0% |
Top 10 diets with Apple, Jonamac, Large
F. A. Q.
Can I lose weight with Apple, Jonamac, Large?
Yes, you can if you consume no more than 13 servings per day.
What is in Apple, Jonamac, Large?
Ingredients list: Apples
Any good ingredients are in Apple, Jonamac, Large?
Apple, Jonamac, Large contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C, iron.
What is one serving ?
One serving of Apple, Jonamac, Large is 1 apple.
What is bad in Apple, Jonamac, Large?
Nothing. Apple, Jonamac, Large contains only good ingredients such as: vitamin C, sodium, iron, saturated fat, dietary fiber, cholesterol, added sugars.
How many sugar contains in one serving of Apple, Jonamac, Large?
1 apple contains 23.17 grams of sugar, it’s 54% of your daily value.
What is the daily value of calories I can get from 1 serving of Apple, Jonamac, Large?
You can get 7% of your DV from one serving of Apple, Jonamac, Large.
Conclusion:
Apple, Jonamac, Large is a good source of saturated fat, iron, dietary fiber, vitamin C, cholesterol, sodium, added sugars.
It has 115 calories, NO protein, 31 grams of carbohydrates and zero fat. It has NO calories from fat!
If you want to burn fat we recommend you read our top 10 protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Apple, Jonagold, Large
♦ Apple, Jonathan, Large
♦ Apple, Idared, Large
Comments: