Blueberry Crumb Donut
Calories from fat: 160 (24% DV)
Statistics:
-
- Health Value:
1 / 5
- - Comments: 0
- - Views: 355
- - Calories: 500
- - Calories from fat: 160 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 donut
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
500 cal |
29% |
|
Calories from Fat
|
160 cal |
24% |
|
Total Fat
|
18g |
29% |
|
Saturated Fat
(bad)
|
9g |
53% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
84g |
36% |
|
Sodium
|
0.35g |
15% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(bad)
|
52g |
121% |
|
Added Sugars
(bad)
|
39g |
162% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Blueberry Crumb Donut
Ingredients
Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron as Ferrous Sulfate, Thiamin Mononitrate, Enzyme, Riboflavin, Folic Acid), Palm Oil, Water, Dextrose, Soybean Oil, Whey (a milk derivative), Skim Milk, Yeast, Contains less than 2% of the following: Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Defatted Soy Flour, Wheat Starch, Mono and Diglycerides, Sodium Stearoyl Lactylate, Cellulose Gum, Soy Lecithin, Guar Gum, Xanthan Gum, Artificial Flavor, Sodium Caseinate (a milk derivative), Enzyme, Colored with (Turmeric and Annatto Extracts, Beta Carotene), Eggs; Crunch Topping: Sugar, Coconut, Yellow Corn Flour, Caramel Color, BHT (antioxidant); Glaze: Sugar, Water, Maltodextrin, Contains 2% or less of the following: Mono and Diglycerides, Agar, Cellulose Gum, Citric Acid, Potassium Sorbate (Preservative), Artificial Flavor; Blueberry Filling: Sugar Syrup, Wild Blueberries, Corn Syrup, Water, Modified Food Starch, Contains less than 2% of the following: Citric Acid, Natural and Artificial Flavors, Xanthan Gum, Locust Bean Gum, Potassium Sorbate and Sodium Benzoate (Preservatives), Sodium Citrate, Cinnamon.
F. A. Q.
What is one serving ?
One serving size of Blueberry Crumb Donut is one donut.
Can I lose weight with Blueberry Crumb Donut?
Yes, you can if you eat no more than three servings a day.
What’s Blueberry Crumb Donut?
Ingredients: Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron as Ferrous Sulfate, Thiamin Mononitrate, Enzyme, Riboflavin, Folic Acid), Palm Oil, Water, Dextrose, Soybean Oil, Whey (a milk derivative), Skim Milk, Yeast, Contains less than two % of the following: Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Defatted Soy Flour, Wheat Starch, Mono and Diglycerides, Sodium Stearoyl Lactylate, Cellulose Gum, Soy Lecithin, Guar Gum, Xanthan Gum, Artificial Flavor, Sodium Caseinate (a milk derivative), Enzyme, Colored with (Turmeric and Annatto Extracts, Beta Carotene), Eggs; Crunch Topping: Sugar, Coconut, Yellow Corn Flour, Caramel Color, BHT (antioxidant); Glaze: Sugar, Water, Maltodextrin, Contains two % or less of the following: Mono and Diglycerides, Agar, Cellulose Gum, Citric Acid, Potassium Sorbate (Preservative), Artificial Flavor; Blueberry Filling: Sugar Syrup, Wild Blueberries, Corn Syrup, Water, Modified Food Starch, Contains less than two % of the following: Citric Acid, Natural and Artificial Flavors, Xanthan Gum, Locust Bean Gum, Potassium Sorbate and Sodium Benzoate (Preservatives), Sodium Citrate, Cinnamon.
What's bad in Blueberry Crumb Donut?
We don't know anything bad about it. Blueberry Crumb Donut contains only good nutrients.
What good ingredients are in Blueberry Crumb Donut?
Blueberry Crumb Donut ingredients: cholesterol.
How many sugar contains in one serving of Blueberry Crumb Donut?
1 donut contains 52 grams of sugar, it’s 121% of your daily value.
What is the daily value of calories I can get from 1 serving of Blueberry Crumb Donut?
You can get 29% of your DV from one serving of Blueberry Crumb Donut.
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