Tangerine / Mandarin, Honey / Murcott
Calories from fat: 2.4 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 575
- - Calories: 56.4
- - Calories from fat: 2.4 cal
- - Protein: 1.2g
Nutrition Facts
One Serving size: 1 fruit
| Nutrition |
per serving |
DV |
|
Protein
|
1.2g |
2% |
|
Calories
|
56.4 cal |
3% |
|
Calories from Fat
|
2.4 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
14.4g |
6% |
|
Sodium
(good)
|
0.0024g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2.4g |
10% |
|
Sugars
(bad)
|
10.8g |
25% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
15IU |
0% |
|
Vitamin C
(good)
|
0.0468g |
62% |
|
Iron
|
0.00016g |
1% |
|
Calcium
|
0.004g |
0% |
Top 10 diets with Tangerine / Mandarin
Ingredients
Tangerines/Mandarins
F. A. Q.
What is in this product?
Tangerine / Mandarin, Honey / Murcott contains: Tangerines/Mandarins
What is one serving size?
One serving size of Tangerine / Mandarin, Honey / Murcott is 1 fruit.
Any good ingredients are in Tangerine / Mandarin, Honey / Murcott?
Tangerine / Mandarin, Honey / Murcott contains saturated fat, cholesterol, sodium, added sugars, vitamin C.
Can I lose weight with this product?
Of course, you can if you eat no more than nineteen servings per day.
What's bad in Tangerine / Mandarin, Honey / Murcott?
Nothing. Tangerine / Mandarin contains only good nutrients.
How many sugar contains in one serving of Tangerine / Mandarin, Honey / Murcott?
1 fruit contains 10.8 grams of sugar, it’s 25% of your daily value.
What is the daily value of calories I can get from 1 serving of Tangerine / Mandarin, Honey / Murcott?
You can get 3% of your DV from one serving of Tangerine / Mandarin, Honey / Murcott.
Conclusion:
Tangerine / Mandarin, Honey / Murcott is a good source of saturated fat, vitamin C, added sugars, sodium, cholesterol.
It has 56 calories (2 calories from fat), 1 grams of protein, fourteen grams of carbs and NO fat. Be careful: product has a two calories from fat!
If you want to lose weight we recommend you check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar articles:
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