Mango, Retailer Assigned
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 258
- - Calories: 200
- - Calories from fat: 20 cal
- - Protein: 0g
Nutrition Facts
One Serving size: 1 fruit
| Nutrition |
per serving |
DV |
|
Protein
|
0g |
0% |
|
Calories
|
200 cal |
12% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
56g |
24% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(bad)
|
48g |
112% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
60IU |
1% |
|
Vitamin C
(good)
|
0.16002g |
213% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Mango, Retailer Assigned
F. A. Q.
What is one serving of Mango, Retailer Assigned?
Serving size of Mango, Retailer Assigned is one fruit.
Any good ingredients are in Mango, Retailer Assigned?
Mango, Retailer Assigned contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.
What is in Mango, Retailer Assigned?
Ingredients list: Mango
What is bad in Mango, Retailer Assigned?
Nothing.
Can I lose weight with Mango, Retailer Assigned?
Of course, you can if you consume no more than seven servings a day.
How many sugar contains in one serving of Mango, Retailer Assigned?
1 fruit contains 48 grams of sugar, it’s 112% of your daily value.
What is the daily value of calories I can get from 1 serving of Mango, Retailer Assigned?
You can get 12% of your DV from one serving of Mango, Retailer Assigned.
Conclusion:
Mango, Retailer Assigned is a good source of dietary fiber, cholesterol, added sugars, vitamin C, sodium, saturated fat.
It has 200 calories (twenty calories from fat), NO protein, fifty six g of carbs and zero fat. Warning — Mango, Retailer Assigned has a 20 calories from fat!
If you want to burn fat you need to read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Mango, Retailer Assigned
♦ Mango, Ripe / Ready-To-Eat
♦ Mango, Retailer Assigned
Comments: