Peach
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 372
- - Calories: 58
- - Protein: 1g
Nutrition Facts
One Serving size: 1 medium peach
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
58 cal |
3% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
14g |
6% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(bad)
|
12g |
28% |
|
Vitamin A
|
489IU |
10% |
|
Vitamin C
(good)
|
0.01g |
13% |
|
Iron
|
0.0004g |
2% |
|
Calcium
|
0.01g |
1% |
Top 10 diets with Peach
F. A. Q.
Can I lose weight with this product?
Of course, it's possible if you eat no more than twenty serving sizes per day.
What is one serving of Peach?
One serving of Peach is 1 medium peach.
What good ingredients are in Peach?
Peach contains saturated fat, cholesterol, sodium, vitamin C.
What is bad in Peach?
Nothing. Peach contains only good nutrients such as: saturated fat, vitamin C, cholesterol, sodium.
What’s this product?
Peach contains: peach
How many sugar contains in one serving of Peach?
1 medium peach contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Peach?
You can get 3% of your DV from one serving of Peach.
Conclusion:
Peach is a good source of vitamin C, saturated fat, sodium, cholesterol.
Peach has 58 calories, 1 grams of protein, 14 grams of carbohydrates and zero fat. It has zero calories from fat!
If you want to lose a few pounds you need to check our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ Triple Berry Fruit Blend (Blueberries, Blackberries & Red Raspberries), Frozen
♦ Organic, Mango, Retailer Assigned
♦ Organic, Mango, Yellow, Large
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