Blueberries, Fresh, Organic
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 375
- - Calories: 84
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 5.2 oz(s) - 148 g
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
84 cal |
5% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
21g |
9% |
|
Sodium
(good)
|
0.001g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(bad)
|
15g |
35% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
(good)
|
0.0144g |
19% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.01g |
1% |
Top 10 diets with Blueberries, Fresh, Organic
Ingredients
Organic blueberries
F. A. Q.
What is one serving size?
Serving size of Blueberries, Fresh, Organic is 5.2 oz(s) - 148 g.
What is bad in Blueberries, Fresh, Organic?
Nothing. Blueberries, Fresh, Organic contains only good ingredients.
What good ingredients are in Blueberries, Fresh, Organic?
Blueberries, Fresh, Organic ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.
What is inside Blueberries, Fresh, Organic?
Blueberries, Fresh, Organic contains: organic blueberries
Can I lose weight with Blueberries, Fresh, Organic?
Of course, you can if you eat no more than 17 serving sizes a day.
How many sugar contains in one serving of Blueberries, Fresh, Organic?
5.2 oz(s) - 148 g contains 15 grams of sugar, it’s 35% of your daily value.
What is the daily value of calories I can get from 1 serving of Blueberries, Fresh, Organic?
You can get 5% of your DV from one serving of Blueberries, Fresh, Organic.
Conclusion:
Blueberries, Fresh, Organic is a good source of vitamin C, added sugars, sodium, dietary fiber, cholesterol, saturated fat.
Product has 84 calories, 1 grams of protein, 21 grams of carbohydrates and NO fat. It has 0 calories from fat!
If you want to burn fat you need to read our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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