Organic Blueberries
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 249
- - Calories: 84
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 5.2 oz(s) - 148 g
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
84 cal |
5% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
21g |
9% |
|
Sodium
(good)
|
0.001g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(bad)
|
15g |
35% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
(good)
|
0.0144g |
19% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.01g |
1% |
Top 10 diets with Organic Blueberries
Ingredients
Organic blueberries
F. A. Q.
Any good ingredients are in Organic Blueberries?
Organic Blueberries contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.
What is one serving ?
Serving of Organic Blueberries is 5.2 oz(s) - one hundred forty eight g.
What's bad in Organic Blueberries?
Nothing.
What’s this product?
Ingredients list: organic blueberries
Can I lose weight with Organic Blueberries?
Yes, it's possible if you consume no more than 17 servings.
How many sugar contains in one serving of Organic Blueberries?
5.2 oz(s) - 148 g contains 15 grams of sugar, it’s 35% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic Blueberries?
You can get 5% of your DV from one serving of Organic Blueberries.
Conclusion:
Organic Blueberries is a good source of cholesterol, vitamin C, saturated fat, added sugars, sodium, dietary fiber.
Product has 84 calories, one grams of protein, 21 g of carbohydrates and zero fat. It has calories from fat!
If you want to lose a few pounds we recommend you read our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Blueberries, Fresh, Organic
♦ Blueberries
♦ Blueberries, Fresh
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