Blueberries, Fresh
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 289
- - Calories: 84
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 5.2 oz(s) - 148 g
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
84 cal |
5% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
21g |
9% |
|
Sodium
(good)
|
0.001g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(bad)
|
15g |
35% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
80IU |
2% |
|
Vitamin C
(good)
|
0.0144g |
19% |
|
Iron
|
0.00041g |
2% |
|
Calcium
|
0.009g |
1% |
Top 10 diets with Blueberries, Fresh
F. A. Q.
What is inside this product?
Blueberries, Fresh contains: blueberries.
What good ingredients are in Blueberries, Fresh?
Blueberries, Fresh ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.
What is one serving of Blueberries, Fresh?
One serving of Blueberries, Fresh is 5.2 oz(s) - one hundred forty eight g.
What is bad in Blueberries, Fresh?
We don't know anything bad about it. Blueberries, Fresh contains only good nutrients such as: vitamin C, added sugars, saturated fat, cholesterol, sodium, dietary fiber.
Can I burn fat with Blueberries, Fresh?
Yes, you can if you eat no more than seventeen serving sizes per day.
How many sugar contains in one serving of Blueberries, Fresh?
5.2 oz(s) - 148 g contains 15 grams of sugar, it’s 35% of your daily value.
What is the daily value of calories I can get from 1 serving of Blueberries, Fresh?
You can get 5% of your DV from one serving of Blueberries, Fresh.
Conclusion:
Blueberries, Fresh is a good source of saturated fat, vitamin C, added sugars, sodium, dietary fiber, cholesterol.
Product has eighty four calories, 1 g of protein, 21 g of carbohydrates and NO fat. It has NO calories from fat.
If you want to lose a few pounds you need to check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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