Plum, Retailer Assigned
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 301
- - Calories: 31.81
- - Calories from fat: 0 cal
- - Protein: 0.8g
Nutrition Facts
One Serving size: 1 fruit
| Nutrition |
per serving |
DV |
|
Protein
|
0.8g |
2% |
|
Calories
|
31.81 cal |
2% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
7.16g |
3% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0.8g |
3% |
|
Sugars
|
6.36g |
15% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
5IU |
0% |
|
Vitamin C
(good)
|
0.01194g |
16% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Plum, Retailer Assigned
F. A. Q.
What good ingredients are in Plum, Retailer Assigned?
Plum, Retailer Assigned contains saturated fat, cholesterol, sodium, added sugars, vitamin C.
What is bad in Plum, Retailer Assigned?
We don't know anything bad about it. Plum, Retailer Assigned contains only good ingredients such as: added sugars, saturated fat, vitamin C, cholesterol, sodium.
What’s Plum, Retailer Assigned?
Plum, Retailer Assigned contains: Plums
What is one serving of Plum, Retailer Assigned?
One serving size of Plum, Retailer Assigned is one fruit.
Can I lose weight with Plum, Retailer Assigned?
Of course, it's possible if you consume no more than fifteen serving sizes per day.
How many sugar contains in one serving of Plum, Retailer Assigned?
1 fruit contains 6.36 grams of sugar, it’s 15% of your daily value.
What is the daily value of calories I can get from 1 serving of Plum, Retailer Assigned?
You can get 2% of your DV from one serving of Plum, Retailer Assigned.
Conclusion:
Plum, Retailer Assigned is a good source of added sugars, cholesterol, sodium, vitamin C, saturated fat.
It has thirty one calories, zero protein, seven grams of carbohydrates and NO fat. It has NO calories from fat!
If you want to lose weight we recommend you check our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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