2% Reduced Fat Milk

Recommendation:
Combine with a whey protein to lose weight.

Best diets with 2% Reduced Fat

Calories from fat: 45 (7% DV)

Protein: 10g (21% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 419
- Calories: 130
- Calories from fat: 45 cal
- Protein: 10g

Nutrition Facts

Nutrition	per serving	DV
Protein (good)	10g	21%
Calories	130 cal	8%
Calories from Fat	45 cal	7%
Total Fat	5g	8%
Saturated Fat	3g	18%
Trans Fat	0g	0%
Total Carbohydrate	13g	6%
Sodium	0.13g	6%
Cholesterol (good)	0.025g	8%
Dietary Fiber	0g	0%
Sugars (bad)	13g	30%

Top 10 diets with 2% Reduced Fat

Ways to burn 130 calories:

39 min
14 min
12 min

More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of 2% Reduced Fat Milk is .

Any good ingredients are in 2% Reduced Fat Milk?
2% Reduced Fat Milk contains cholesterol, protein.

What is bad in 2% Reduced Fat Milk?
Nothing.

Can I lose weight with 2% Reduced Fat Milk?
Yes, you can if you eat no more than eleven serving sizes per day.

What is inside this product?
Ingredients list:

What is the daily value of calories I can get from 1 serving of 2% Reduced Fat Milk?
You can get 8% of your DV from one serving of 2% Reduced Fat Milk.

Conclusion:

2% Reduced Fat Milk is a good source of protein, cholesterol. Product has one hundred thirty calories (45 calories from fat), 10 grams of protein, thirteen g of carbs and five g of fat. Be careful — product has a 45 calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

♦ Milk
♦ McCafe Nonfat Latte (Large)
♦ Vanilla Creme, 2% Milk (Short)