Prune, Fresh
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 322
- - Calories: 31.81
- - Calories from fat: 0 cal
- - Protein: 0.8g
Nutrition Facts
One Serving size: 1 prune
| Nutrition |
per serving |
DV |
|
Protein
|
0.8g |
2% |
|
Calories
|
31.81 cal |
2% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
7.16g |
3% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0.8g |
3% |
|
Sugars
|
6.36g |
15% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
5IU |
0% |
|
Vitamin C
(good)
|
0.01194g |
16% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Prune, Fresh
F. A. Q.
What's bad in Prune, Fresh?
We don't know anything bad about it. Prune, Fresh contains only good ingredients such as: added sugars, vitamin C, cholesterol, sodium, saturated fat.
Any good ingredients are in Prune, Fresh?
Prune, Fresh ingredients: saturated fat, cholesterol, sodium, added sugars, vitamin C.
Can I lose weight with this product?
Yes, it's possible if you consume no more than sixteen serving sizes.
What is 1 serving of Prune, Fresh?
One serving size of Prune, Fresh is one prune.
What’s Prune, Fresh?
Prune, Fresh contains: Plums
How many sugar contains in one serving of Prune, Fresh?
1 prune contains 6.36 grams of sugar, it’s 15% of your daily value.
What is the daily value of calories I can get from 1 serving of Prune, Fresh?
You can get 2% of your DV from one serving of Prune, Fresh.
Conclusion:
Prune, Fresh is a good source of added sugars, vitamin C, saturated fat, sodium, cholesterol.
It has thirty one calories, NO protein, seven grams of carbs and zero fat. It has zero calories from fat!
If you want to lose a few pounds we recommend you check our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Plum, Yellow, Large, Includes: Golden, Globe
♦ Plum, Red, Large, Includes Santa Rosa
♦ Plum, Tree, Ripened, Large
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