Chocolate Smoothie, 2% Milk
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 260
- - Calories: 320
- - Calories from fat: 45 cal
- - Protein: 20g
Nutrition Facts
One Serving size: 16 fl oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
20g |
42% |
|
Calories
|
320 cal |
19% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
53g |
23% |
|
Sodium
|
0.17g |
7% |
|
Cholesterol
(good)
|
0.015g |
5% |
|
Dietary Fiber
(good)
|
8g |
32% |
|
Sugars
(bad)
|
34g |
79% |
|
Added Sugars
(bad)
|
34g |
142% |
|
Vitamin A
|
8IU |
0% |
|
Vitamin C
(good)
|
0.015g |
20% |
|
Iron
(good)
|
0.02g |
111% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Chocolate Smoothie, 2%
Ingredients
Milk, Ice, Banana, Mocha Sauce [Water, Sugar, Cocoa Processed With Alkali, Vanillin], Protein And Fiber Powder [Whey Protein Isolate (Milk), Chicory Root Extract, Natural Flavors, Xanthan Gum, Soy Lecithin].
F. A. Q.
What is one serving ?
Serving of Chocolate Smoothie, 2% Milk is 16 fl oz.
Can I lose weight with Chocolate Smoothie, 2% Milk?
Yes, you can if you eat no more than four serving sizes.
What is in this product?
Chocolate Smoothie, 2% Milk contains: Milk, Ice, Banana, Mocha Sauce Water, Sugar, Cocoa Processed With Alkali, Vanillin, Protein And Fiber Powder Whey Protein Isolate (Milk), Chicory Root Extract, Natural Flavors, Xanthan Gum, Soy Lecithin.
What good ingredients are in Chocolate Smoothie, 2% Milk?
Chocolate Smoothie, 2% Milk contains cholesterol, dietary fiber, protein, vitamin C, iron.
What's bad in Chocolate Smoothie, 2% Milk?
We don't know anything bad about it.
How many sugar contains in one serving of Chocolate Smoothie, 2% Milk?
16 fl oz contains 34 grams of sugar, it’s 79% of your daily value.
What is the daily value of calories I can get from 1 serving of Chocolate Smoothie, 2% Milk?
You can get 19% of your DV from one serving of Chocolate Smoothie, 2% Milk.
Conclusion:
Chocolate Smoothie, 2% Milk is a good source of vitamin C, iron, dietary fiber, cholesterol, protein.
It has 320 calories (forty five calories from fat), twenty grams of protein, 53 g of carbohydrates and five g of fat. Warning — product has a forty five calories from fat!
If you want to burn fat we recommend you check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
♦ Coconut Milk Mocha Macchiato, Soy Milk (Tall)
♦ Oprah Cinnamon Chai Creme Frappuccino Blended Creme, 2% Milk (Tall)
♦ Iced Coconut Milk Macchiato, Soy Milk (Tall)
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