Apple, Holstein
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 608
- - Calories: 80
- - Calories from fat: 0 cal
- - Protein: 0g
Nutrition Facts
One Serving size: 1 apple
Nutrition |
per serving |
DV |
Protein
|
0g |
0% |
Calories
|
80 cal |
5% |
Calories from Fat
|
0 cal |
0% |
Total Fat
|
0g |
0% |
Saturated Fat
(good)
|
0g |
0% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
22g |
9% |
Sodium
(good)
|
0g |
0% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
(good)
|
5g |
20% |
Sugars
(bad)
|
16g |
37% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
0IU |
0% |
Vitamin C
(good)
|
0.00798g |
11% |
Iron
(good)
|
0.002g |
11% |
Calcium
|
0g |
0% |
Top 10 diets with Apple, Holstein
F. A. Q.
What's bad in Apple, Holstein?
Nothing.
What is one serving size of Apple, Holstein?
Serving of Apple, Holstein is 1 apple.
Any good ingredients are in Apple, Holstein?
Apple, Holstein ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C, iron.
What is in Apple, Holstein?
Apple, Holstein contains: Apples
Can I lose weight with Apple, Holstein?
Of course, it's possible if you eat no more than eighteen servings a day.
How many sugar contains in one serving of Apple, Holstein?
1 apple contains 16 grams of sugar, it’s 37% of your daily value.
What is the daily value of calories I can get from 1 serving of Apple, Holstein?
You can get 5% of your DV from one serving of Apple, Holstein.
Conclusion:
Apple, Holstein is a good source of dietary fiber, saturated fat, cholesterol, added sugars, sodium, iron, vitamin C.
Product has eighty calories, zero protein, 22 grams of carbohydrates and grams of fat. It has zero calories from fat.
If you want to lose weight you need to read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
♦ Apple, Greening (Ri)
♦ Apple, Huaguan
♦ Apple, Green, Dragon
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