Apple, Opal
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 533
- - Calories: 80
- - Calories from fat: 0 cal
- - Protein: 0g
Nutrition Facts
One Serving size: 1 apple
| Nutrition |
per serving |
DV |
|
Protein
|
0g |
0% |
|
Calories
|
80 cal |
5% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
22g |
9% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(bad)
|
16g |
37% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.00798g |
11% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0g |
0% |
Top 10 diets with Apple, Opal
F. A. Q.
What is bad in Apple, Opal?
Nothing.
What is one serving of Apple, Opal?
One serving size of Apple, Opal is one apple.
What good ingredients are in Apple, Opal?
Apple, Opal ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C, iron.
What is inside this product?
Ingredients list: Apples
Can I lose weight with Apple, Opal?
Of course, it's possible if you consume no more than eighteen serving sizes per day.
How many sugar contains in one serving of Apple, Opal?
1 apple contains 16 grams of sugar, it’s 37% of your daily value.
What is the daily value of calories I can get from 1 serving of Apple, Opal?
You can get 5% of your DV from one serving of Apple, Opal.
Conclusion:
Apple, Opal is a good source of iron, added sugars, saturated fat, dietary fiber, vitamin C, cholesterol, sodium.
Apple, Opal has 80 calories, g of protein, twenty two g of carbs and grams of fat. It has NO calories from fat.
If you want to burn fat we recommend you check our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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