Baby Spinach
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 337
- - Calories: 20
- - Calories from fat: 0 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 3 oz (85g/ about 2 cups)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
20 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
(good)
|
0.07g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
5500IU |
110% |
|
Vitamin C
(good)
|
0.024g |
32% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Baby Spinach
Ingredients
Organic baby spinach leaves
F. A. Q.
Can I lose weight with this product?
Yes, you can if you consume no more than 18 serving sizes.
What is one serving of Baby Spinach?
Serving size of Baby Spinach is three oz (85g/ about two cups).
What's bad in Baby Spinach?
We don't know anything bad about it. Baby Spinach contains only good nutrients such as: vitamin A, vitamin C, iron, cholesterol, saturated fat, sodium, sugars, added sugars.
What’s Baby Spinach?
Ingredients: Organic baby spinach leaves
Any good ingredients are in Baby Spinach?
Baby Spinach ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C, iron.
How many sugar contains in one serving of Baby Spinach?
3 oz (85g/ about 2 cups) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Baby Spinach?
You can get 1% of your DV from one serving of Baby Spinach.
Conclusion:
Baby Spinach is a good source of iron, cholesterol, saturated fat, vitamin C, vitamin A, added sugars, sugars, sodium.
Baby Spinach has 20 calories, two g of protein, 3 g of carbs and zero fat. It has NO calories from fat!
If you want to lose a few pounds we recommend you read our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ Baby Spinach,Organic Triple Washed
♦ Cut and Peeled Carrots
♦ Baby Spinach
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