How many calories in

Avocado

  • 0
  • 3.5
  • 486

60 calories

Avocado

Recommendation:
Combine Avocado and the meal replacement shake to lose weight quickly.

Best diets with Avocado

Calories from fat: 45 (7% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 486
  • - Calories: 60
  • - Calories from fat: 45 cal
  • - Protein: 1g

Nutrition Facts

Nutrition per serving DV
Protein 1g 2%
Calories 60 cal 4%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Top 10 diets with Avocado

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is in Avocado?
Ingredients:

What good ingredients are in Avocado?
Avocado contains cholesterol, sodium, dietary fiber, sugars.

What's bad in Avocado?
Nothing. Avocado contains only good ingredients.

What is one serving size of Avocado?
One serving size of Avocado is .

Can I burn fat with Avocado?
Of course, you can if you consume no more than seventeen servings.

What is the daily value of calories I can get from 1 serving of Avocado?
You can get 4% of your DV from one serving of Avocado.

Conclusion:

Avocado is a good source of sugars, dietary fiber, cholesterol, sodium. Avocado has sixty calories (45 calories from fat), 1 grams of protein, three g of carbohydrates and five grams of fat. Be careful: it has a forty five calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

♦ Red Bell Pepper Rings
♦ Avocado (per scoop)
♦ Organic Field Greens

Alternatives:

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