How many calories in

Mayo

  • 0
  • 3.5
  • 389

20 calories

Mayo

Recommendation:
We recommend to try Mayo with a protein to burn fat quickly.

Best diets with Mayo

Calories from fat: 20 (3% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 389
  • - Calories: 20
  • - Calories from fat: 20 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 0.1 oz.

Nutrition per serving DV
Protein 0g 0%
Calories 20 cal 1%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0.015g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Top 10 diets with Mayo

Ways to burn 20 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Mayo?
Serving size of Mayo is 0.1 oz..

Can I burn fat with Mayo?
Of course, you can if you consume no more than fifteen serving sizes a day.

What’s Mayo?
Mayo contains:

What is bad in Mayo?
Nothing.

Any good ingredients are in Mayo?
Mayo contains saturated fat, cholesterol, sodium, sugars.

How many sugar contains in one serving of Mayo?
Mayo doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Mayo?
You can get 1% of your DV from one serving of Mayo.

Conclusion:

Mayo is a good source of saturated fat, sodium, cholesterol, sugars. Product has 20 calories (20 calories from fat), NO protein, 0 g of carbohydrates and 2 grams of fat. Be careful: Mayo has a twenty calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

♦ Mustard yellow or deli brown (2 tsp.)
♦ Marinara Sauce
♦ Avocado

Alternatives:

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