Guacamole
Calories from fat: 120 (18% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 308
- - Calories: 150
- - Calories from fat: 120 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 3.5 oz
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
120 cal |
18% |
|
Total Fat
|
13g |
21% |
|
Saturated Fat
|
2g |
12% |
|
Total Carbohydrate
|
8g |
3% |
|
Sodium
|
0.19g |
8% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
(good)
|
0.012g |
16% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Guacamole
Ingredients
Guacamole: Hass Avocado , Red Onion , Jalapeño , Cilantro , Citrus Juice, Salt.
F. A. Q.
Can I lose weight with this product?
Yes, you can if you eat no more than ten serving sizes a day.
What’s this product?
Ingredients list: guacamole: Hass Avocado , Red Onion , Jalapeño , Cilantro , Citrus Juice, Salt.
Any good ingredients are in Guacamole?
Guacamole ingredients: cholesterol, dietary fiber, sugars, added sugars, vitamin C.
What is one serving size of Guacamole?
Serving size of Guacamole is 3.5 oz.
What's bad in Guacamole?
We don't know anything bad about it. Guacamole contains only good nutrients.
How many sugar contains in one serving of Guacamole?
3.5 oz contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Guacamole?
You can get 9% of your DV from one serving of Guacamole.
Comments: