Broccoli, Broccoli Rabe (Italian Rapini) Chinese Broccoli (Gai Lan)
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 475
- - Calories: 25
- - Calories from fat: 0 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1/2 cup raw, chopped
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
25 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
(good)
|
0.025g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
110IU |
2% |
|
Vitamin C
(good)
|
0.13g |
173% |
|
Iron
(good)
|
0.004g |
22% |
|
Calcium
|
0.004g |
0% |
Top 10 diets with Broccoli, Broccoli Rabe
F. A. Q.
Any good ingredients are in Broccoli, Broccoli Rabe?
Broccoli, Broccoli Rabe ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C, iron.
What’s this product?
Broccoli, Broccoli Rabe contains: Broccoli
Can I burn fat with Broccoli, Broccoli Rabe?
Yes, it's possible if you eat no more than twenty servings per day.
What is one serving ?
One serving size of Broccoli, Broccoli Rabe is one /2 cup raw, chopped.
What is bad in Broccoli, Broccoli Rabe?
We don't know anything bad about it. Broccoli, Broccoli Rabe contains only good ingredients.
How many sugar contains in one serving of Broccoli, Broccoli Rabe (Italian Rapini) Chinese Broccoli (Gai Lan)?
1/2 cup raw, chopped contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Broccoli, Broccoli Rabe (Italian Rapini) Chinese Broccoli (Gai Lan)?
You can get 1% of your DV from one serving of Broccoli, Broccoli Rabe (Italian Rapini) Chinese Broccoli (Gai Lan).
Conclusion:
Broccoli, Broccoli Rabe is a good source of saturated fat, iron, vitamin C, added sugars, sodium, sugars, cholesterol.
Broccoli, Broccoli Rabe has twenty five calories, three g of protein, 4 g of carbohydrates and NO fat. It has NO calories from fat.
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