How many calories in

Peanut Butter

  • 0
  • 2.5
  • 409

100 calories

Peanut Butter

Recommendation:
Combine Peanut Butter one order and the whey protein shake to burn belly fat.

Best diets with Peanut Butter

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 409
  • - Calories: 100
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 4g 8%
Calories 100 cal 6%
Total Fat 9g 14%
Saturated Fat 1g 6%
Total Carbohydrate 4g 2%
Sodium (good) 0.085g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Top 10 diets with Peanut Butter

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Peanut Butter?
Of course, you can if you eat no more than fifteen serving sizes per day.

What good ingredients are in Peanut Butter?
Peanut Butter contains cholesterol, sodium, sugars.

What is inside Peanut Butter?
Peanut Butter contains:

What's bad in Peanut Butter?
Nothing. Peanut Butter contains only good ingredients such as: cholesterol, sodium, sugars.

What is one serving of Peanut Butter?
One serving of Peanut Butter is one order.

How many sugar contains in one serving of Peanut Butter?
1 order contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Peanut Butter?
You can get 6% of your DV from one serving of Peanut Butter.

Conclusion:

Peanut Butter is a good source of sugars, cholesterol, sodium. It has one hundred calories, four grams of protein, four g of carbs and 9 g of fat. It has calories from fat. If you want to burn fat we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Secret (spicy vinaigrette)
Peanut Butter
Pepper Jack Sauce

Alternatives:

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