How many calories in

Mushrooms

  • 0
  • 2.5
  • 318

40 calories

Mushrooms

Recommendation:
Combine Mushrooms one oz. with the protein to lose weight faster.

Best diets with Mushrooms

Calories from fat: 35 (5% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 318
  • - Calories: 40
  • - Calories from fat: 35 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 oz.

Nutrition per serving DV
Protein 1g 2%
Calories 40 cal 2%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Top 10 diets with Mushrooms

Ways to burn 40 calories:

  • 12 min
  • 4 min
  • 3 min
More ways to burn calories faster

F. A. Q.

What's bad in Mushrooms?
We don't know anything bad about it. Mushrooms contains only good ingredients such as: saturated fat, cholesterol, sugars.

What is one serving size of Mushrooms?
Serving of Mushrooms is one oz..

What’s this product?
Mushrooms contains:

What good ingredients are in Mushrooms?
Mushrooms contains saturated fat, cholesterol, sugars.

Can I burn fat with this product?
Yes, it's possible if you consume no more than twenty serving sizes.

How many sugar contains in one serving of Mushrooms?
1 oz. contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Mushrooms?
You can get 2% of your DV from one serving of Mushrooms.

Conclusion:

Mushrooms is a good source of sugars, saturated fat, cholesterol. Mushrooms has 40 calories (35 calories from fat), one g of protein, two grams of carbs and four g of fat. Warning: it has a 35 calories from fat! If you want to lose a few pounds we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Ketchup
Grape Jelly
Avocado Ranch Dressing

Alternatives:

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