How many calories in

Light Italian

  • 0
  • 1
  • 238

20 calories

Light Italian

Recommendation:
Try Light Italian with a protein shake to lose weight quickly.

Best diets with Light Italian

Calories from fat: 5 (1% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 238
  • - Calories: 20
  • - Calories from fat: 5 cal
  • - Protein: 0g

Nutrition Facts

Nutrition per serving DV
Protein 0g 0%
Calories 20 cal 1%
Calories from Fat 5 cal 1%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (bad) 0.77g 33%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Top 10 diets with Light Italian

Ways to burn 20 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Light Italian?
Yes, it's possible if you consume no more than fifteen serving sizes per day.

What is 1 serving size of Light Italian?
Serving of Light Italian is .

Any good ingredients are in Light Italian?
Light Italian ingredients: saturated fat, cholesterol, sugars.

What's bad in Light Italian?
We don't know anything bad about it. Light Italian contains only good nutrients.

What is inside this product?
Ingredients list:

What is the daily value of calories I can get from 1 serving of Light Italian?
You can get 1% of your DV from one serving of Light Italian.

Conclusion:

Light Italian is a good source of saturated fat, cholesterol, sugars. It has 20 calories (5 calories from fat), zero protein, two g of carbs and 1 g of fat. Be careful — product has a 5 calories from fat! If you want to lose a few pounds we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Light Italian Dressing
Light Italian
Chipotle mayonnaise

Alternatives:

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