Organic Blueberries
Calories from fat: 4 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 328
- - Calories: 84
- - Calories from fat: 4 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 cup (148g)
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
84 cal |
5% |
|
Calories from Fat
|
4 cal |
1% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
14g |
6% |
|
Sodium
(good)
|
0.001g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(bad)
|
10g |
23% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
(good)
|
0.0096g |
13% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.01g |
1% |
Top 10 diets with Organic Blueberries
Ingredients
Organic blueberries
F. A. Q.
Any good ingredients are in Organic Blueberries?
Organic Blueberries ingredients: saturated fat, cholesterol, sodium, added sugars, vitamin C.
Can I lose weight with this product?
Yes, you can if you consume no more than 17 serving sizes per day.
What is one serving size of Organic Blueberries?
Serving of Organic Blueberries is one cup (one hundred forty eight g).
What's bad in Organic Blueberries?
Nothing. Organic Blueberries contains only good nutrients.
What’s this product?
Ingredients list: Organic blueberries
How many sugar contains in one serving of Organic Blueberries?
1 cup (148g) contains 10 grams of sugar, it’s 23% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic Blueberries?
You can get 5% of your DV from one serving of Organic Blueberries.
Conclusion:
Organic Blueberries is a good source of vitamin C, saturated fat, cholesterol, sodium, added sugars.
It has 84 calories (4 calories from fat), 1 g of protein, fourteen grams of carbohydrates and one g of fat. Be careful: product has a four calories from fat!
If you want to lose weight we recommend you read our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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